Fiid Sundried Tomato & Lentil Ragu 275g


£1.20 per 100g

Product information

Taking inspiration from the famous traditional Bolognese comfort food, our Ragu is rich and hearty combining the earthiness of lentils with the sweetness of ripe tomatoes to make a nourishing meal just like la mamma’s cooking! Made using only natural ingredients, our bowls are designed with midweek satisfaction in mind; just heat the pack for 90 seconds in the microwave for a comforting and filling meal in an instant.

Enjoy on its own as a nourishing last-minute meal or incorporate into a bigger meal with spaghetti, a slice of sourdough toast or a jacket potato, our Rich Sundried Tomato & Lentil Ragu is sure to become your pantry staple for midweek mealtimes!

We bring together nature’s best vegetables, legumes and spices, craft them into truly crave worthy plant based meals and serve them in the single most convenient way possible. Cooking our bowls in this little pouch locks in the freshness for up to a year, eliminating the need for any additives or preservatives and making sure you always have delicious, mouth-watering, good-for-you food when you need it most.

QUICK AND CONVENIENT: ready in 90 seconds

PLANT POWER: 100% plant based, packed with protein and fibre and free of gluten and dairy and delivering on 3 of your 5 a day!

100% NATURAL: All fiid bowls are made from all-natural ingredients and contain no additives or preservatives. We only use ingredients you have in your own kitchen so each bowl is just like a home cooked meal!

FOOD WITH A CONSCIENCE: For every fiid bowl you buy, we donate meals to children in the developing world through our charity partner Mary’s Meals. With your help, we are now feeding every single child at Mazangoza School in Malawi every single day.

CARBON NEUTRAL: We are the world’s first carbon neutral ready meal! We offset all carbon emissions generated in the production, distribution, consumption and disposal of this meal by supporting Gold Standard Certified Projects: Clean Cookstoves in Rwanda and Wind Energy in India!

BETTER BUSINESS: We are B Corp Certified and among the top 1% scoring B Corps in the world. We are building a better business.
Vegan friendly, High in Protein, High in Fibre, Low in Sugar, Gluten Free, Dairy Free, 100% Plant-Based, Carbon Neutral, B Corp Certified, Zero Waste

Suitable for the microwaveSuitable for the microwaveSuitable for vegetariansSuitable for vegetarians

Typical Valuesper 100gper 275g serving
of which saturates<0.1g0.2g
of which sugars*2.8g7.7g
*All sugar is naturally occurring from our veggies
Lentils (24%), Tomato (24%), Water, Carrot (9.5%), Celery (8%), Mushroom (7%), Tomato Puree (4.2%), Onion (2%), Herbs, Garlic, Sundried Tomato (1.7%), Maize Starch, Red Pepper, Mushroom Concentrate, Salt, Onion Powder, Mushroom Powder, Spices, Vinegar, Citrus Fibre
Allergen Information
Contains Celery, Free From Cereals Containing Gluten
Dietary Information
Suitable for Vegans; Gluten free


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Customer reviews (6)

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23 February 2024 by 
Free from Ocado in exchange for review

Really nice these pouches are so handy for a quick healthy lunch in the office! Can have as is or bulk it up

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16 February 2024 by 

A free offer from Ocado it was delish. I added a few fresh veggies and voila... a lovely meal for two.

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10 February 2024 by 

I'm reviewing this because I got a free coupon from Ocado. Really liked this, very quick and very healthy

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08 February 2024 by 
healthy work lunch

Super easy and really tasty quick work lunch. Love this

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10 January 2024 by 

trying to diversify my diet and not a lentil lover - taste was great and super easy. bulked it up with a few cooked pieces of chicken and lots of seeds - super quick dinner!

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17 December 2023 by 

I ate it, but I won't be buying it again. Too vinegary.

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