Fish 4 Ever Mackerel in Spring Water 125g


£1.96 per 100g

Product information

This is the classic UK mackerel that is fished north of Scotland all the way towards Iceland.  Oily, high in omega 3, fished at the optimum time, packed in local Scottish spring water.   

Low in salt. High in Omega 3.

High in omega 3, Low salt
Country of Origin

Typical ValuesPer servingper 100g (drained)
Energy 388kJ/ 93.2kcal924kJ/ 222kcal
Fat - Total7g16.6g
of which saturates 1.35g3.2g
of which sugars 0g0g
Protein 7.64g18.2g
Salt 0.04g0.1g
Sodium 16mg40mg
Omega 3 1.34g3.2g
Servings per package: 2
Serving size: 42g (Drained weight)
Mackerel, Spring Water
Allergen Information
Contains Fish
Dietary Information
Contains Fish


Ratings and reviews

Customers rated this product
Customers would recommend this product

Customer reviews (21)

Sort by:

of 4

31 March 2024 by 

Perfect lunch portion. Wasnt sure about spring water but they are delicious.

Was this helpful?
18 January 2024 by 
Excellent tinned fish.

I enjoy this often, makes a nice change from salmon and sardines. I much prefer tinned in water like this. I can add my own olive oil if I wish, and makes a most enjoyable salad. I seem to buy all my tinned fish from the Fish 4 Ever range having tried the alternatives.

Was this helpful? (1) (0)
08 September 2022 by 
Bland and full of hard bits

Honestly the worse tinned mackerel I’ve ever had. Bland and full of hard bits. Total waste of money.

Was this helpful? (0) (2)
21 June 2022 by 
just delicious

So tasty and a great price. Love this brand - fish always so fresh and tasty.

Was this helpful? (1) (0)
07 June 2022 by 
my preferred tinned fish

no added salt, no oil, not any aromas, you have pure Mackerel in spring water.

Was this helpful? (2) (0)
06 April 2022 by 
firm flesh but weird tastelessness

Tasted pasteurised, lacked fish flavour

Was this helpful? (1) (1)

of 4

Your rating and review


This page serves as a summary for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.