Fish 4 Ever Whole Sardines in Organic Lemon & Olive Oil 120g


£2.88 per 100g

Product information

Our best-selling sardines come directly from a small fleet of day boats that fish in the Bay of Biscay, using small purse seine nets and landing their fish within 12 hours of the catch.  Packed in Spain in extra virgin first cold pressed organic olive oil with squeezed fresh lemon juice.   

We only use traditional artisan methods in our packing and only add 'clean' natural and organic ingredients.

High in omega 3

'I’m huge admirer of Fish 4 Ever and, in particular, of their sardines. They don’t really taste tinned at all: it’s as if the freshness and texture have been magically captured and preserved. I keep myself well-stocked with these so that I know I always have an excellent meal on standby. What I tend to do is cook some leafy greens – or whatever vegetables I have in the house – and then warm the sardines over low-ish heat in the pan the vegetables have been cooked in, breaking them up a little with a spoon or spatula. I then add back the cooked and drained veg, along with a few toasted pinenuts, some chopped parsley, salt and pepper, and toss everything well together. I mound it all into a bowl, and luxuriate in its simple perfection. It probably goes without saying, but they are also excellent on toast, just sprinkled with chopped chives and a few chilli flakes. But they don’t taste anything like old-fashioned tinned sardines on toast, delicious though that can be: it’s like eating bruschetta in Italy!' Nigella Lawson

Organic, High in omega 3


Typical ValuesPer servingPer 100g (drained)
Energy 496kJ/117kcal1033kJ/243kcal
Fat 8.16g17g
of which saturates 2.3g4.8g
Carbohydrate less than 1gless than 2g
of which sugars 0gless than 1g
Protein 10g21g
Salt 0.2g0.5g
Sodium 80mg200mg
Omega 31.78g3.7g
Sardines (Fish) (80%), Extra Virgin Olive Oil* (14%), Lemon* (3%), Lemon Juice (2%), Sea Salt, *From Organic agriculture, certified by CRAEGA ES-ECO-022-GA (total percentage of Organic ingredients 19%)
Allergen Information
Contains Fish
Dietary Information


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Customer reviews (50)

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of 9

09 April 2024 by 

Very good quality tinned fish with a delicate lemon flavour. Really nice..recommended

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26 February 2024 by 

lovely gentle flavour, just soo delish! and the can is v easy to open

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22 June 2023 by 
Great sardines

I really enjoyed these sardines, full of flavour, but not too strong and lingering as others. Will definitely buy again.

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12 June 2023 by 

Very nice sardines which I buy regularly

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11 June 2023 by 
Great addition to a salad

Very useful cupboard standby - great added to a salad. Lovely taste and not too oily.

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09 June 2023 by 
really delicious!

Quality fish in olive oil. Very tasty.

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