Flahavan's Porridge Oats Irish 500g
£1.35
27p per 100gProduct information
The unspoilt local environment and mild wet climate is ideal for growing the finest oats. At harvest time we take in our new season's oats, drying and storing them with special care for the year ahead.
A delicious, creamy breakfast
Our unique way of milling gives our oats their natural, wholesome texture and flavour. The result is a warm, nourishing bowl of Flahavan's - a delicious breakfast with a creamy taste that we hope you will enjoy.
This is why we're Ireland's favourite porridge oats.
What's great about oats?
As a family business, we believe that a great day starts with the shared goodness of porridge oats. Oats are a delicious source of wholegrain as well as being a source of protein and a source of fibre.
John Flahavan
Country of Origin
Preparation and Usage
Try soaking the oats in milk or water in the fridge overnight for a shorter cooking time and extra creaminess.
Instructions
Stir one cup (80g) of Flahavan's Irish Original Porridge Oats into 2 1/2 cups (550ml) of cold water/milk. Bring to the boil and simmer for 3 minutes stirring continuously.
Microwave - From Ambient. (Serves 1)
Stir 1/2 cup (40g) of Flahavan's Irish Original Porridge Oats with one cup (220ml) of cold water/milk in a deep bowl allowing over an inch at the top of the bowl for the oats to cook. Microwave on high for 2 1/2 to 3 minutes, stir and serve. This is based on a 900W microwave. Cooking times will vary according to wattage. As with any hot product please be careful.
Package Type
Other Information
Irish Porridge Oats Original
Storage:
Store in a cool dry place.
For best before, see back of pack.
Usage:
12 Servings
Origin:
Produced and packed in Ireland
Brand
Creating that taste starts with sourcing the finest quality oats from the rich rolling farmlands in South-East Ireland. Our mill, situated in a small village in Waterford, has been an independent family business for over 200 years. We use milling techniques handed down over the generations to create perfect porridge oats.
Manufacturer
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland.
Country of Packing
Return To Address
If this product should fall below the high quality that you associate with Flahavan's, please return the packet and contents to the customer services manager at the address shown, stating when and where it was purchased. This guarantee does not affect your statutory rights.
E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland.
Tel: +353 51 294107
Visit us at www.flahavans.co.uk
Typical Values | Per 100g | *Per 40g Serving | Reference Intake** |
---|---|---|---|
1566 kJ | |||
626 kJ | 8,400 kJ | ||
Energy | 371 kcal | 148 kcal | 2,000 kcal |
Fat | 5.8g | 2.3g | 70g |
(of which saturates) | 1.0g | 0.4g | 20g |
Carbohydrate | 64g | 26g | 260g |
(of which sugars) | 0.9g | 0.4g | 90g |
Fibre | 8.3g | 3.3g | |
Protein | 11g | 4.5g | 50g |
Salt | <0.01g | <0.01g | 6g |
Iron | 3.6mg ( 26% NRV***) | 1.4mg ( 10% NRV) | |
Thiamin (B1) | 0.36mg ( 33% NRV) | 0.14mg ( 13% NRV) | |
*Prepared with water | |||
**Reference Intake of an average adult (8400kJ/2000kcal) | |||
***Nutrient Reference Value |
Ingredients
Dietary Information
Categories
Ratings and reviews
Customer reviews (78)
of 13
what has happened?
These used to cook superbly- been using them daily for years. No they dont soften and cream up like they used to. How is that possible? Theyre just oats.
Creamy!
Make lovely creamy porridge even if using mostly water and a dash of milk. Delicious
Perfect for overnight oats
We use these to make overnight oats and find them to be the perfect size and consistency. They also make excellent porridge!
Good oats
Have been buying these since the pandemic and they are good, no-nosense, plain oats. Perfect with some blueberries & frozen bananas.
Have they changed the recipe?
These used to be amazing and creamy, not sure what’s happened, but we’ve bought them twice since and both packs were watery, slimy and just awful. Won’t be trying a third time. Sad as these have been our staple oats for some years.
Perfect Porridge
These oats get 5 stars from me. Great taste and texture, delicious cooked with banana. Great value too
of 13