Flahavan's Organic Porridge Oats 1kg


27p per 100g
Ocado Price Promise

Product information

A bowl of Flahavan's is all about taste
Creating that taste starts with sourcing the finest quality oats. Our mill, situated in a small village in Waterford, has been an independent family business for over 200 years. We use milling techniques handed down over the generations to create perfect porridge oats.

A delicious, creamy breakfast
At harvest time we take in our new season's oats, drying and storing them with special care for the year ahead. Our unique way of milling gives our oats their natural, wholesome texture and flavour. The result is a warm, nourishing bowl of Flahavan's - a delicious breakfast with a creamy taste that we hope you will enjoy.
This is why we're Ireland's favourite porridge oats.

Organically grown oats
At Flahavan's, we always strive to source high quality, locally grown Irish organic oats. However, there is occasionally a shortfall in the supply of Irish organic oats. For this reason, from time to time we may have to source our oats from certified organic growers in neighbouring countries. Rest assured, the quality of our organic porridge oats is never compromised.
Organic, Selected for you, naturally, Ireland's no.1 porridge oats, 100% wholegrain oats
Country of Origin


Typical ValuesPer 100g*Per 40g ServingReference Intake**
Energy1566 kJ626 kJ8,400 kJ
371 kcal148 kcal2,000 kcal
(of which saturates)1.0g0.4g20g
(of which sugars)0.9g0.4g90g
Salt< 0.01 g< 0.01 g6g
Iron3.6mg (26% NRV***)1.4mg (10%NRV)
Thiamin0.36 mg (33% NRV)0.14mg (13%NRV)
*Prepared with water
**Reference Intake of an average adult (8400kJ/2000kcal)
***Nutrient Reference Value
100% Organic Wholegrain Rolled Oats
Allergen Information
Contains Oats
Dietary Information
No Added Sugar; No Added Salt; Suitable for Vegetarians; Organic


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Customer reviews (197)

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of 33

19 February 2024 by 
Consistently excellent

Great product. Consistently high quality, never find any chaff like we did with our old brand. Great value

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13 February 2024 by 

Made with Oatly light, this is a delicious, creamy low-fat breakfast option. Very pleased to have discovered it.

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24 January 2024 by 
The best

Our favourite porridge oats and consistently excellent and delicious

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09 January 2024 by 
The best porridge oats

Consistently good. Makes a lovely bowl of creamy porridge. Drizzle of real maple syrup and you got a great breakfast

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19 December 2023 by 
fine but not for me

I think these oats are lightly toasted - which will give the porridge more flavour and texture. Its fine but not for me I prefer just plain auld oats-Toasted oats tastes to me a little like stale popcorn and the texture of the porridge is a bit chewy. Not worth the extra cost for me.

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11 December 2023 by 

We go through a lot of this porridge!

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