Freee Organic Gluten Free Fruit and Fibre Flakes 375g

(55)

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LIFE 1m+

£3.95

£1.05 per 100g

Start your day with a taste sensation...
Inside your bowl of Fruit & Fibre Flakes you'll find a perfectly balanced combination of crunchy high-fibre cereal mixed with organically grown bananas, sultanas, coconuts and apple. As you take your first spoonful, imagine these fruits ripening in sunny organic fields and transport yourself to a world of wind-swept palm trees and dreamy landscapes full of vibrant wildlife - a truly inspiring way to start your day.

Organic, Start your day with a taste sensation, Tasty flakes with banana, coconut, sultanas & apple, High Fibre, Free from Gluten & Milk, Suitable for vegans, Kosher - KLBD, Parve

Country of Origin

United Kingdom

OrganicSuitable for vegetarians

LIFE 1m+

Product life guaranteed for 1 month.

Preparation and Usage

Tips
Why not....
- Serve with your favourite milk, or try with a little coconut yogurt.
- Pop in a tupperware for a tasty snack on the go.
- Try our Cereal Flakes, Corn Flakes, Chocolate Stars, Supergrain Hoops, Fibre Flakes and Porridge Oats

Package Type

Box

Other Information

Full Product Name:
Crunchy flakes made with brown rice combined with banana, coconut, sultanas & apple.

Storage:
Best before: see top of pack.
Keep airtight.

Usage:
12 Servings

Origin:
Made in the UK with EU & Non-EU rice

Additional Information:
EU Organic - GB-ORG-05, EU/non EU agriculture
Soil Association Organic - Non UK agriculture
Crossed Grain Symbol - CUK-M-144, CUK-G-017

Packaging material: HDPE bag, card box.

Brand

FREEE

My gluten free journey began in 1978 when I discovered how difficult it was to find suitable grains and foods for a gluten free diet. The distinctive attributes of alternative grains and their ability to create spectacular dishes is still my inspiration. With a Freee breakfast cereal in my cupboard, I'm ready for the day ahead. It's great starting my morning with a tasty, high-fibre organic breakfast.
Clare
Founder. Freee

Visit freee-foods.co.uk and browse our award winning flour, pasta, cookies and oat bars.

Manufacturer

Doves Farm Foods Ltd.,
Salisbury Road,
Hungerford,
RG17 0RF,
UK.

Doves Farm Foods Ltd.,
Via San Geroldo,
4, 26100 Cremona,
IT.

Return To Address

Doves Farm Foods Ltd.,
Salisbury Road,
Hungerford,
RG17 0RF,
UK.
freee-foods.co.uk

Typical Values	Per 100g	Per 30g serving
Energy	1690kJ	483kJ
	401kcal	120kcal
Fat	7.9g	2.4g
of which saturates	6.5g	2.0g
Carbohydrate	71g	21g
of which sugars	12g	3.6g
Fibre	9.9g	3.0g
Protein	6.1g	1.8g
Salt	0.33g	0.10g
This pack contains approximately 12 servings

Ingredients

Cereal Blend* (Brown Rice* 52%, Maize Flour*, Maize Bran*, Rice Bran Extract*), Fruit Blend* (Coconut* 7%, Banana Chips* 6% (Dried Banana*, Coconut Oil*, Sugar*), Sultanas* 6%, Apple* 2%), Cane Sugar*, Salt*, *Organic produce

Allergen Information

Free From Milk

Dietary Information

Kosher; Gluten free; Organic; Suitable for Vegans

Categories

Dietary & Lifestyle
Organic Vegetarian
Brands
Doves Farm

3.7

Customers rated this product

77%

Customers would recommend this product

Customer reviews (55)

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of 10

05 November 2023 by KayeT

Bland

Extremely extremely bland

Was this helpful? (1) (0)

14 June 2023 by Babygirl

Like eating cardboard

Could of been better horrible cardboard taste

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28 February 2023 by jxxx

More than worth a try if youre GF. 9 out of 10

They arent cardboard! Thats funny but also not being fair. I find them yummy for a quick, late supper snack. I do pick out the coconut flakes but the rest is yum and an easy, healthy-ish quick meal. Have been gluten free and dairy free for decades and these (with almond milk) are the nearest Im going to get to my childhood breakfast Kelloggs favourites. Thanks Freee and thanks Ocado for stocking.

Was this helpful? (0) (1)

03 June 2022 by MarkG1

not for me

Honestly the closest thing I can think of that would resemble eating cardboard. Had one portion and had to bin the rest.

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08 May 2022 by wpl

Tasty but lacking of fruits

This is a tasty, crunchy cereals but its a case for Sherlock Holmes to find the fruits. Its possible that some of us have compared it with the main brand of non organic fruit and fibre cereals where the fruits are of generous portion. The only solution is to add your own selection of dried fruits. Although one may say that this defeats the purpose of buiyng the fruit and fibre. I will still buy it because of its nice taste and will add extra raisins. Also, its organic so I know that it is largely free of chemicals.