Frood Mexi Fiesta Vegetable & Spice Blend

Frood Mexi Fiesta is a ready-to-cook vegetable and spice blend made from real ingredients and nothing else. Bold and smoky, it brings together tomato, peppers, carrot, onion and spinach with smoked paprika, cumin and chilli. Just add your protein (mince, beans, lentils or tofu) and some water, and a home-cooked Mexican-style dinner for 4 is ready in 20 minutes. It is high in fibre, with nothing ultra-processed. Use it for tacos, burritos, bowls or loaded nachos.

• Ready in 20 minutes


• Nothing ultra-processed


• Serves 4


• Works with any protein: meat, beans, lentils or tofu


• High in fibre


• Suitable for vegans


• No artificial colours, flavours or preservatives


• Made in the UK

United Kingdom

Per 100g:
Energy Kj 1209
Energy Kcal 287
Fat g 1.3
(of which saturates) g 0.3
Carbohydrates g 46.9
(of which sugars) g 25
Fibre g 16.3
Protein g 13.8
Salt g 7.3
Per 75g pack:
Energy Kj 907
Energy Kcal 215
Fat g 1
(of which saturates) g 0.2
Carbohydrates g 35.2
(of which sugars) g 18.8
Fibre g 12.2
Protein g 10.4
Salt g 5.48

Store in a cool, dry place. Once opened, keep sealed in an airtight container and use within 28 days. Best before: see base of pack.

YOU'LL NEED (SERVES 4): 1 pack Frood Mexi Fiesta Blend, 500g mince (meat, vegan, beans or lentils), 300-400ml water (add extra for more sauce), 2 tbsp oil of your choice. HOW TO MAKE: 1) Heat the oil over medium heat. 2) Add protein and cook until lightly browned (5-6 mins for meat, 3-4 for plant-based; skip for beans/lentils). 3) Stir in the Frood blend until combined. 4) Add water (and beans/lentils if using) and simmer for 14-15 minutes, stirring occasionally.

frood.com | @froodworld | No artificial colours, flavours or preservatives. Made from carefully selected dried vegetables, spices and natural seasonings. Net weight 75g.

Dehydrated Tomato Flakes, Dehydrated Carrot Flakes, Dehydrated Onion, Tomato Powder, Dehydrated Bell Peppers, Salt, Spinach Powder, Dehydrated CELERY Root, Garlic Powder, Dehydrated Spinach Flakes, Smoked Paprika, Paprika Flakes, Ground Cumin, Oregano, Yeast Extract, Chilli Powder, Cracked Black Pepper, Ground Cayenne Pepper

Frood