Fry's Family Foods Rice Protein & Chia Nuggets
Rating, 4.6 out of 5 from 105 reviews.240g £13.75 per kilo
£3.30
Product attributes
Vegetarian
Gluten Free
Microwavable
Frozen
Vegan
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Product Information
Our products are a great way to get your natural plant proteins
Supper Snack - Protein Balls
Breakfast Meal - Chia, Coconut Yoghurt & Pomegranate Breakfast Bowl
Mid-Morning Snack - Banana, Almond & Rice Protein Smoothie
Lunch Meal - Fry's Rice Protein & Chia Nuggets
Mid-Afternoon Snack - Coconut, Carrot & Quinoa Bowl
Main Meal - Home-Made Soup
Supper Snack - Protein Balls
Breakfast Meal - Chia, Coconut Yoghurt & Pomegranate Breakfast Bowl
Mid-Morning Snack - Banana, Almond & Rice Protein Smoothie
Lunch Meal - Fry's Rice Protein & Chia Nuggets
Mid-Afternoon Snack - Coconut, Carrot & Quinoa Bowl
Main Meal - Home-Made Soup
Features
A Non-GM Product, Source of Protein & Fibre, Low in Saturated Fats, 8 Min Air Fry, Made with Love & Plants, No Chickens Were Harmed in the Making of These Nuggets, Gluten Free, 100% Vegan, Halal
Further description
We are grateful to you for choosing Fry's, and we really do believe that together we can make a difference.
Country of origin
South Africa
Nutritional data
| Typical Values | Per 100g | Per Serving |
|---|---|---|
| Energy | 943 kJ (225 kcal) | 754 kJ (180 kcal) |
| Fat | 13.3 g | 10.6 g |
| of which saturates | 1.5 g | 1.2 g |
| of which mono-unsaturates | 4.0 g | 3.2 g |
| of which poly-unsaturates | 7.2 g | 5.7 g |
| Carbohydrate | 14.0 g | 11.2 g |
| of which sugars | 0.5 g | 0.4 g |
| Fibre | 4.8 g | 3.8 g |
| Protein | 10.3 g | 8.2 g |
| Salt | 0.89 g | 0.71 g |
| Sodium | 356 mg (0.36 g) | 284 mg (0.28 g) |
| Servings per package: Approx 3 | ||
| Serving size: 80g | ||
| #Method of analysis AOAC method 991.43. Nutritional Information obtained by analysis |
Storage
Keep Frozen
Cooking guidelines
Air Fry - From Frozen. Cook in air fryer for 8 min at 190°C.; Cooking Instructions - General. Remove from packaging.
Ovens vary, these instructions are guides only.; Oven cook - From Frozen. Preheat oven to 180°C / 160°C Fan / Gas mark 4 and place nuggets on an oven tray. Bake for 15 minutes or until nuggets are crispy and golden.
Ovens vary, these instructions are guides only.; Oven cook - From Frozen. Preheat oven to 180°C / 160°C Fan / Gas mark 4 and place nuggets on an oven tray. Bake for 15 minutes or until nuggets are crispy and golden.
Package type
Box
Recycling information
Box - Recyclable
Other Information
Full Product Name:
Delicious blend of soy and rice proteins with gluten free crumb coating and chia seeds (salvia hispanica), quick-frozen.
Storage:
Best before: see below on pack. Keep frozen at - 18°C and once defrosted use within 24hrs.
Usage:
3 Servings
Delicious blend of soy and rice proteins with gluten free crumb coating and chia seeds (salvia hispanica), quick-frozen.
Storage:
Best before: see below on pack. Keep frozen at - 18°C and once defrosted use within 24hrs.
Usage:
3 Servings
Ingredients
Textured Vegetable Protein (Water, Textured Soy Protein 9.3%, Salt, Garlic Powder), Water, Crumb (Flour (Rice, Gram), Starch, Salt, Dextrose), Soy Protein Concentrate (Water, Textured Soy Protein Concentrate 3.8%, Salt, Garlic Powder), Batter (Starch, Rice Flour, Modified Starch, Salt, Spice, Pepper), Starch, Soy Protein Isolate 1.4%, Bamboo Fiber, Seasoning (Salt, Dehydrated Garlic, Spices (contains Mustard), Herbs, Canola Seed Oil, Spice Extract), Rice Protein 1.2%, Thickener (Methyl Cellulose), Chia Seeds 0.3% (Salvia Hispanica), Yeast Extract, Salt
Allergen Information
Free From Cereals Containing Gluten, Contains Mustard, Contains Soya
Contains: Soy, Mustard
Contains: Soy, Mustard
Dietary Information
Gluten free; Halal; Kosher; Suitable for Vegans
Brand
Fry's
Brand details
At the heart of Fry's is our love for family and our love for animals. Born from our kitchen in 1991, we create delicious plant-based food that we hope will help you on your journey to a happy, meat-free life.
Manufacturer
Manufactured by:
Livekindly UK Ltd,
The Old Bakery,
Victoria Road,
Bicester,
0X26 6PB.
Livekindly UK Ltd,
The Old Bakery,
Victoria Road,
Bicester,
0X26 6PB.
Return to Address
Livekindly UK Ltd,
The Old Bakery,
Victoria Road,
Bicester,
0X26 6PB.
customerservices.uk@thelivekindlyco.com
The Old Bakery,
Victoria Road,
Bicester,
0X26 6PB.
customerservices.uk@thelivekindlyco.com
Customer reviews
Overall ratings
Average 4.6 out of 5, based on 105 reviews.Breakdown of ratings
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