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Fry's Family Foods Rice Protein & Quinoa Stir Fry Strips 300g

£3.45

£1.72

57.3p per 100g
Half Price on Big Brands

Product information

Our products are a great way to get your natural plant proteins
Supper Snack - Protein Balls
Breakfast Meal - Steel Cut Oats with Sultanas & Walnuts
Mid-Morning Snack - Banana, Almond & Rice Protein Smoothie
Lunch Meal - Fry's Quinoa & Fresh Cilantro Falafel Pita with Hummus
Mid-Afternoon Snack - Nuts & Fresh Fruit
Main Meal - Fry's Rice Protein & Quinoa Stir-Fry Strips & Noodles
Seasoned with cumin and cracked black pepper, Made with nature's plant proteins, Cooks in 8 minutes, A non GM product, No hormones or antibiotics, Ethical consumer magazine best buy, High in protein, iron and fibre, 100% vegan friendly, the vegan standard worldwide, Vegetarian Society approved, Suitable for vegans, Kosher - Parev, Halal
Country of Origin
South Africa

FrozenFrozenSuitable for the microwaveSuitable for the microwaveSuitable for vegetariansSuitable for vegetarians

Typical ValuesPer 100gPer serve%RI* Per 100g
Energy982kJ/737kJ/
235kcal176kcal
Fat, total13.4g10.0g
Saturated2.0g1.5g
Monounsaturated3.8g2.9g
Polyunsaturated7.6g5.7g
Carbohydrate6.0g4.5g
of which total sugar0.1g0.1g
Dietary fibre, total#3.4g2.6g
Protein21.6g16.2g
Salt1.3g1.0g
Iron5mg3.8mg36%
*RI- Reference Intake of an average adult (8400kJ/2000kcal)
Nutritional information obtained by analysis. (Vitamins & Minerals obtained by calculation)
#Method of Analysis AOAC method 991.43. Nutritional information obtained by analysis
Ingredients
Soy Protein (12%), Sunflower Oil, Wheat Protein, Potato Starch, Maize Starch, Rice Protein (5%), Wheat Flour, Quinoa (3%), Garlic, Marjoram, Rosemary, Sage, Mustard Seeds, Turmeric, Black Pepper, Ginger, Wheat Fibre, Thickener (Methyl Cellulose), Yeast Extract, Salt
Allergen Information
Contains Mustard, Contains Soya, Contains Wheat
Dietary Information
Suitable for Vegans; Kosher

Ratings and reviews

4.8
29
Customers rated this product
27
Customers would recommend this product
25
3
0
1
0

Customer reviews (23)

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of 4

06 July 2019 by 
The best!

These are the best chicken substitute Ive tried so far and Ive given a go to a lot of products out there! Fry until crispy, add spring onions, sesame seeds & sweet chilly sauce and serve with a stir fry... To die for!!

Was this helpful? (1) (0)
19 March 2019 by 
Love these

Great in stir frys or homemade vegan pie with veg. Good for wraps (hot or cold - after cooking). Best vegan chicken substitute Ive found so far.

Was this helpful? (2) (0)
22 February 2019 by 
strong flavour

If the flavour goes with how youre cooking them then they would be perfect. I used them in a Kung Pao sauce and the flavours didnt quite marry up. Still tasty though.

Was this helpful? (2) (0)
11 February 2019 by 
love these

My husband and I are cutting down on our meat consumption, so were looking for meat free alternatives. These are so delicious I would now happily choose them over a meat based dish! We have used them in stir fries and pasta dishes, but they are so versatile you could have them in a multitude of dishes. They do not 'pretend' to be meat, but have their own lovely unique flavour. Highly recommended and now a regular in our shop.

Was this helpful? (2) (0)
25 January 2019 by 
AMAZING!!

These are THE ABSOLUTE BOMB!!! I try and buy the whole stock when on sale. £3.45 is a bit steep so when it's half price I buy as much as I can afford. damn...they are good! would I recommend to a friend...it's all I ever recommend lol

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23 January 2019 by 
cant believe it

I was sceptical of so many 5 star reviews but - this is a VERY tasty product, and I am delighted that I heeded all those reviews. The pieces have a crispy coating & are well flavoured so are very good in stir fry. I may even eat them on their own...

Was this helpful? (2) (0)

of 4

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