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Frylight 1 Cal Butter Flavour Cooking Spray

Rating, 3.8 out of 5 from 25 reviews.
190ml £9.21 per litre
£1.75£2.75

Offers

Now £1.75, was £2.75

£1.75 (£9.21 per litre)Now £1.75 when you order by 16/06/2026. Offer subject to availability. Maximum 18 promotional items per customer.

Product attributes

Vegetarian
Gluten Free
Vegan

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Product Information

Frylight is the original 1cal cooking spray - a lighter alternative to cooking oil
Suitable for frying, baking, grilling and roasting
Gluten free
Nothing artificial

A great alternative if you're used to cooking with butter or solid fats, the delicious butter flavouring of this cooking spray lets you enjoy a familiar cooking aroma while significantly cutting down on fat and calories.
From using our Butter spray as the pan coating for cakes and bakes to flavouring just-cooked corn on the cob, it can offer a lighter alternative to butter in a variety of dishes.
Allowing you to use 95% less fat than oil*, Frylight is a lighter cooking oil alternative suitable for everyday cooking. With each spray of Frylight containing just 1 calorie, this means you can save over 100 calories* when using it in place of your regular poured oil. And with no artificial ingredients, it's the perfect choice for the whole family.
*Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.

Features

Approved by the Vegan Society and the Vegetarian Society

Further description

For recipes and tips on how to use your Frylight, see www.frylight.co.uk or search for Frylight on Facebook, Twitter or Instagram.

Country of origin

United Kingdom

Nutritional data

Typical ValuesPer 100mlPer 0.2ml Spray
Energy1986kJ / 483kcal4kJ / 1kcal
Fat49.7g0.1g
of which saturates2.9g0g
Contains negligible amounts of carbohydrate, sugars, protein and salt
190 servings per bottle
5 sprays = 1 serving

Preparation and Usage

Shake, spritz & sizzle
Shake, then press nozzle several times to activate before liberally spritzing the cooking surface.
Works best at medium cooking temperatures.
Spray it your way!
Our precision nozzle delivers the perfect amount of oil every time - No spills & no waste
Try 5-10 sprays per meal.
1 Cal per spray
190 Meals per bottle...
...Based on using 5 sprays per cook.

Package type

Bottle

Recycling information

Whole Packaging - Recycle

Other Information

Full Product Name:
Rapeseed oil emulsion cooking spray with natural flavouring

Storage:
Do not refrigerate. Keep in a cool, dark place.

Usage:
190 Servings

Ingredients

Rapeseed Oil (51%), Water, Alcohol, Emulsifier: Lecithins, Natural Flavouring, Thickener: Xanthan Gum

Allergen Information

Free From Cereals Containing Gluten

Dietary Information

Gluten free; Suitable for Vegans

Brand

Frylight

Brand details

Frylight - The original cooking spray.

Manufacturer

For UK: Freepost Saputo.

For EU: Saputo,
Ground FL,
2 Dockland Central,
Guild Street,
IFSC,
Dublin 1,
Ireland.

Return to Address

Pssst! Tell us your thoughts...
0800 130 3056
For UK: Freepost Saputo.

For EU: Saputo,
Ground FL,
2 Dockland Central,
Guild Street,
IFSC,
Dublin 1,
Ireland.
www.frylight.com

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Customer reviews

Overall ratings

Average 3.8 out of 5, based on 25 reviews.

Breakdown of ratings

Customer reviews, 0 total.