Frylight 1 Cal Olive Oil Cooking Spray

Frylight is the original 1cal cooking spray - a lighter alternative to cooking oil
Suitable for frying, baking, grilling and roasting
Gluten free
Nothing artificial

Made with olive oil from the first pressing of the olives, Frylight Extra Virgin Olive Oil lends a delicate touch of flavour. Perfect for all sorts of cooking where a hint of Mediterranean cuisine is called for!

Allowing you to use 95% less fat than oil*, Frylight is a lighter cooking oil alternative suitable for everyday cooking. With each spray of Frylight containing just 1 calorie, this means you can save over 100 calories* when using it in place of your regular poured oil. And with no artificial ingredients, it's the perfect choice for the whole family.

*Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.

The Original Cooking Spray, Great for frying, roasting & grilling, Nothing Artificial, Gluten Free, Suitable for vegans, 1cal per spray

For recipes and tips on how to use your Frylight, see www.frylight.co.uk or search for Frylight on Facebook, Twitter or Instagram.

United Kingdom

Do not refrigerate.
Keep in a cool, dark place.
Sprays best at room temperature.

Shake, spritz & sizzle
Shake, then press nozzle several times to activate before liberally spritzing the cooking surface.
Works best at medium cooking temperatures.
Spray it your way!
Our precision nozzle delivers the perfect amount of oil every time - No spills & no waste
Try 5-10 sprays per meal.
1 Cal per spray
190 Meals per bottle
Based on using 5 sprays per cook
Twist top to open

Instructions:
Shake well. When new press the button firmly a few times to activate spray. Spray with a rapid sweeping motion over clean, dry, unheated cooking surface - allow about 4 sprays per 10" frying pan. Bring utensils to full cooking temperature before adding food.

Tips:
When shallow frying use a slightly lower heat than when using conventional oil. Line oven trays /bakeware with foil (spray on foil).
If spray performance becomes poor, turn nozzle 1/4 to 1/2 a turn and try again.

Usage suggestions:
- Lighter chips & roast potatoes: Peel and cut as usual, parboil, transfer to foil lined tray sprayed with FryLight®, spray food and bake in a hot oven. Spray once during cooking. - Yorkshire pudding: Keep pre-sprayed tin hot on stove before adding batter.
- Meats: Spray directly on meats before grilling to prevent sticking

Bottle

Bottle - Recycle; Pump - Do Not Recycle

Full Product Name:
Olive oil emulsion cooking spray

Storage:
Do not refrigerate. Keep in a cool, dark place.

Usage:
190 Servings

Olive Oil* (51%), Water, Alcohol, Emulsifier: Lecithins, Natural Flavouring, Thickener: Xanthan Gum, *Olive Oil composed of refined Olive Oils and Virgin Olive Oils

Free From Cereals Containing Gluten

Gluten free; Suitable for Vegans

Frylight

Frylight - The original cooking spray.

For UK: Freepost Saputo.

For EU: Saputo,
Ground FL,
2 Dockland Central,
Guild Street,
IFSC,
Dublin 1,
Ireland.

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0800 130 3056
For UK: Freepost Saputo.

For EU: Saputo,
Ground FL,
2 Dockland Central,
Guild Street,
IFSC,
Dublin 1,
Ireland.
www.frylight.com