£2.30£1.21 per 100ml
Allowing you to use 95% less fat than oil*, Frylight is the everyday, healthy cooking oil alternative. With each spray of Frylight containing just 1 calorie, this means you can save over 120 calories* when using it in place of your regular pouring oil. And with no artificial ingredients, it's the perfect choice.
For recipes and tips on how to use your Frylight, see www.frylight.co.uk or search for Frylight on Facebook, Twitter or Instagram.
*Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.
Suitable for vegetarians
|Typical Values||per spray/0.2ml||per 100ml|
|Energy||4 kJ / 1 kcal||2123 kJ / 516 kcal|
|-of which Saturates||<0.1g||6.1g|
|-of which Sugars||0g||0.2g|
Ratings and reviews
Customer reviews (5)
doesn't taste like butter
This has a rather nasty chemical flavour which doesn't resemble bitter. The pump spray failed when the container was half used Despite being able to screw open the bottle to 'pour' out the oil, this renders the whole '1 calorie per spray' useless.
The best frylight.
This is the best frylight.
great buttery taste
Slimming world must.......gives great flavour to mushrooms and scrambled egg and even tastes good sprayed on mashed potato......love it
I use this as a lighter way to roast potatoes and line baking trays however it is terribly margarine and synthetic like in flavour and not buttery at all. To be fair the sunflower and olive sprays are no better in flavour but definitely fat busting!
Excellent for baking
This is an excellent way of reducing fats in your cooking in an economical and convenient way. The spray makes greasing tins for loaves, pastry etc an absolute doddle, and it has the added benefit of not frying bread on the bottom. It doesn't smell like butter on spraying, but it will give you the flavour of butter. I've never got on particularly well with frying things in Fry Light, but for baking and roasting - well, this makes everything a little easier and lighter to do.