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Frylight Extra Virgin Olive Oil Spray 190ml


£1.21 per 100ml
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Product information

Made with olive oil from the first pressing of the olives, Frylight Extra Virgin Olive Oil adds a delicate, authentic Mediterranean flavour to your dish - perfect for all sorts of cooking.

Allowing you to use 95% less fat than oil*, Frylight is the everyday, healthy cooking oil alternative. With each spray of Frylight containing just 1 calorie, this means you can save over 120 calories* when using it in place of your regular pouring oil. And with no artificial ingredients, it's the perfect choice.

For recipes and tips on how to use your Frylight, see or search for Frylight on Facebook, Twitter or Instagram.

*Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.
Frylight is the original 1cal cooking spray - a healthy alternative to cooking oil, For frying, baking, grilling and roasting, Gluten free, No artificial ingredients, Approved by the Vegan Society and the Vegetarian Society
Country of Origin
Produce of the EU

Suitable for vegetariansSuitable for vegetarians

Typical Valuesper spray/0.2mlper 100ml
Energy 4 kJ / 1 kcal2142 kJ / 520 kcal
Total fats 0.1g54.2g
-of which Saturates <0.1g7.3g
Carbohydrate 0g0.2g
-of which Sugars 0g0.1g
Protein 0g0g
Salt 0g<0.01g
Extra Virgin Olive Oil (53%), Water, Alcohol, Emulsifier: Sunflower Lecithin, Natural Flavouring, Thickener: Xanthan Gum
Allergen Information
Free From Gluten
Dietary Information
Suitable for Vegetarians; Suitable for Vegans

Ratings and reviews

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Customer reviews (21)

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of 4

03 April 2019 by MrsRice
I love frylight but olive one is awful.

Smells awful when cooking and doesn't taste nice. Butter and sunflower are lovely.

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03 March 2019 by marygoround

Tastes vile

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09 May 2018 by Cottage
Misleading labelling

I wish I'd read the reviews and ingredients list before buying this. It is only 53% olive oil, the rest is a mixture of water, alcohol, gum and other stuff to create a white emulsion, presumably to help make it go further and spread out on the frying pan. It didn't taste like much olive oil, so I've poured it down the sink and reused the spray bottle by refilling with good olive oil. Much better.

Was this helpful? (3) (0)
01 May 2018 by jm2
full of unpleasant extras

Read the ingredients list before buying this spray,wish I had. Unlike the others it is full of emulsifiers and thickeners and looks revolting. Reluctantly going to bin it and buy one thats just oil

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20 August 2017 by basilbasil
this is not just olive oil

not just olive oil: read the label! And olive oil should never be kept in plastic. Unhealthy and polluting. Friend had it and binned it after realising.

Was this helpful? (1) (5)
01 January 2017 by Ade99
Bad idea

Olive oil isn't the best medium for frying but if that's what you want, then fine. However, if Frylight came up with a lard version, now that would be something.

Was this helpful? (1) (5)

of 4

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