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Frylight Sunflower & Coconut Oil Cooking Spray 190ml


£1.21 per 100ml

Product information

With natural coconut flavour, Frylight Coconut Oil is the perfect choice for stir fries, curries and much more. Infusing a beautiful Caribbean and Asian touch into your daily dishes - without the thick texture of coconut cooking oil.

Allowing you to use 95% less fat than oil*, Frylight is the everyday, healthy cooking oil alternative. With each spray of Frylight containing just 1 calorie, this means you can save over 120 calories* when using it in place of your regular pouring oil. And with no artificial ingredients, it's the perfect choice.

For recipes and tips on how to use your Frylight, see or search for Frylight on Facebook, Twitter or Instagram.

*Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.
Frylight is the original 1cal cooking spray - a healthy alternative to cooking oil, For frying, baking, grilling and roasting, Gluten free, No artificial ingredients, Approved by the Vegan Society and the Vegetarian Society

Suitable for vegetariansSuitable for vegetarians

Typical Valuesper sprays/0.2mlper 100ml
Energy 4 kJ / 1 kcal2096 kJ / 508 kcal
Total fats0.1g53g
-of which Saturates <0.1g14.9g
Carbohydrate 0g0.2g
-of which Sugars 0g0g
Protein 0g0g
Salt 0g<0.01g
Vegetable Oils: (Sunflower Oil, Coconut Oil (12%)), Water, Emulsifier: Sunflower Lecithin, Alcohol, Natural Flavourings, Thickener: Xanthan Gum
Allergen Information
Free From Gluten
Dietary Information
Suitable for Vegetarians; Suitable for Vegans

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Customer reviews (27)

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of 5

06 November 2016 by aimeeee
good, but not great

Nice smell, subtle taste, but have to spray a lot for stir fries

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02 October 2016 by EMSPP
Convenient design

No mess and easy to use, coconutty smell doesn't translate to taste

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17 August 2016 by HomeMummy
Better for baking

Will use for baking rather than frying as had to add more oil when cooking a stirfry.

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12 August 2016 by bambee
Can't taste coconut

I use this when I don't want to use a lot of oil. I'm not a fan of the taste of coconut, so I'm pleased that I haven't been able to taste it in my cooking.

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28 July 2016 by nolabels
Convenient and low calories

Low calories, great for lining baking tins and for frying eggs.

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12 July 2016 by Cc
great product

Great for things which only require a little oil like a fry up. Not so good if it's for something which will simmer for a while, like onions and therefore needs more oil.

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of 5

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