Frylight Sunflower Oil Spray 190ml


£1.05 per 100ml

Product information

Frylight contains at least 30% less calories and fat than regular oils and dispenses 1kcal/0.1g fat per spray.

Replace oil or butter with Frylight and use 95% less fat.*
This bottle can cook up to 190 meals!
*Using 5 sprays per cook (15kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100kcal per cook.
No artificial ingredients, The original 1 cal spray, For frying, baking and roasting, Gluten free, Vegetarian Society Approved, Vegan

Suitable for vegetariansSuitable for vegetarians

Typical Valuesper spray/0.2mlper 100ml
Energy 4 kJ / 1 kcal2012kJ/493kcal
Total fats0.1g50.7g
-of which Saturates <1g6.3g
Carbohydrate 0g0.5g
-of which Sugars 0g0g
Protein 0g0g
Salt 0g0.14g
Sunflower Oil (51%), Water, Alcohol, Emulsifier: Sunflower Lecithin, Natural Flavouring, Thickener: Xanthan Gum
Allergen Information
Free From Gluten
Dietary Information
Suitable for Vegetarians; Suitable for Vegans


Ratings and reviews

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Customer reviews (8)

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of 2

20 June 2017 by 
Great for diets but..

Why such a short shelf life? Expires end of Aug this year.. I'd have to use it 100 sprays a day to get through that!

Was this helpful? (2) (1)
02 October 2014 by 
So useful

Very useful for frying an egg or to stop food sticking when roasting. Unfortunately the spray mechanism occasionally falls before the container is empty

Was this helpful? (3) (0)
01 August 2014 by 
Really useful

Love this product. It's great for spraying baking trays, frying veg etc. Very economical as well, lasts ages and I use it everyday.

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22 June 2014 by 
good product

The spray system works fine and it's quite useful to have for baking or in frying pans. I spray it on chicken before roasting and the 'no mess' is a bonus. Would recommend

Was this helpful? (2) (0)
23 July 2013 by 
great product

Unlike the other reviewers I have not had any problems with the spray or my food sticking. Don't spray too close to your pan or it will be uneven. Being on the slimming world frylight is an essential but please Ocado look at stocking the full range, especially the buttery which is great for frying eggs

Was this helpful? (3) (0)
07 April 2013 by 
Not great

It has a really bad spraying system. It's hard to describe it but to give you an idea, it is more like a leave-in conditioner spray than a hair spray. It only squirts a little oil every time so you have to spray the pan many times. Even then, most things I try to cook get stuck to the pan because the coverage is uneven and insufficient. I wouldn't recommend it.

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of 2

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