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Frylight Sunflower Oil Spray 190ml


£1.21 per 100ml
Sale - Save up to half price

Product information

Frylight Sunflower Oil is the classic choice for everyday favourites; a top cupboard essential that will nicely into your daily cooking routine.

Allowing you to use 95% less fat than oil*, Frylight is the everyday, healthy cooking oil alternative. With each spray of Frylight containing just 1 calorie, this means you can save over 120 calories* when using it in place of your regular pouring oil. And with no artificial ingredients, it's the perfect choice.

For recipes and tips on how to use your Frylight, see or search for Frylight on Facebook, Twitter or Instagram.

*Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.
Frylight is the original 1cal cooking spray - a healthy alternative to cooking oil, For frying, baking, grilling and roasting, Gluten free, No artificial ingredients, Approved by the Vegan Society and the Vegetarian Society

Suitable for vegetariansSuitable for vegetarians

Typical Valuesper spray/0.2mlper 100ml
Energy4 kJ / 1 kcal2136 kJ / 519 kcal
Total fats0.1g53.9g
-of which Saturates<0.1g6.2g
-of which Sugars0g0.1g
Sunflower Oil (53%), Water, Alcohol, Emulsifier: Sunflower Lecithin, Natural Flavouring, Thickener: Xanthan Gum
Allergen Information
Free From Gluten
Dietary Information
Suitable for Vegetarians; Suitable for Vegans

Ratings and reviews

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Customer reviews (8)

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of 2

20 June 2017 by magpie
Great for diets but..

Why such a short shelf life? Expires end of Aug this year.. I'd have to use it 100 sprays a day to get through that!

Was this helpful? (2) (1)
02 October 2014 by Tufnell
So useful

Very useful for frying an egg or to stop food sticking when roasting. Unfortunately the spray mechanism occasionally falls before the container is empty

Was this helpful? (3) (0)
01 August 2014 by Reebi
Really useful

Love this product. It's great for spraying baking trays, frying veg etc. Very economical as well, lasts ages and I use it everyday.

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22 June 2014 by frenchie
good product

The spray system works fine and it's quite useful to have for baking or in frying pans. I spray it on chicken before roasting and the 'no mess' is a bonus. Would recommend

Was this helpful? (1) (0)
23 July 2013 by BarringtonSmythe
great product

Unlike the other reviewers I have not had any problems with the spray or my food sticking. Don't spray too close to your pan or it will be uneven. Being on the slimming world frylight is an essential but please Ocado look at stocking the full range, especially the buttery which is great for frying eggs

Was this helpful? (2) (0)
07 April 2013 by Alexander8
Not great

It has a really bad spraying system. It's hard to describe it but to give you an idea, it is more like a leave-in conditioner spray than a hair spray. It only squirts a little oil every time so you have to spray the pan many times. Even then, most things I try to cook get stuck to the pan because the coverage is uneven and insufficient. I wouldn't recommend it.

Was this helpful? (3) (1)

of 2

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This page serves as a summary for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.

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