FUEL 10K High Protein Golden Syrup Porridge Oat Cereal Pot

Rushed mornings? Zero prep time? Meet your new favourite convenient breakfast. Our FUEL10K Golden Syrup Porridge Pot combines wholegrain rolled oats with a rich golden syrup flavour - creating a warm, satisfying porridge packed with 13g of protein and a source of fibre. Make your mornings golden.

Perfect for busy mornings, on-the-go commutes or post-gym refuels, it’s designed to deliver proper FUEL without the faff, and without the compromise. Simply add boiling water, stir, and enjoy wherever you are.

Features:
High in Protein; 13g per pot
Source of Fibre
Ready in 2 Minutes - just add boiling water
Made with Wholegrain Rolled Oats
Suitable for Vegetarians
Perfect for on-the-go, busy mornings or post-gym reFUEL

Source of fibre, 13g High protein, 2 minutes, 70g Big Serving, Add Hot Water, Morning Fuel, Suitable for Vegetarians

Find us online
Instagram, Twitter & Facebook: @fuel10k

United Kingdom

Cannot be Microwaved

How to Make Me
Pour in boiling water to the fill line (160ml).
Gently stir & replace lid.
Leave to stand for 2 to 3 minutes.
Remove lid, stir gently, leave for 1 minute & enjoy.
Contents will be hot. Do not place in microwave.

Pot

Lid - Recycle; Pot - Recycle; Sleeve - Recycle

Full Product Name:
Instant Golden Syrup Flavour Porridge Oats.

Storage:
Store in a cool dry place.
For best before see base.

Safety Warning:
Do not use if lid is open or torn.

Usage:
1 Servings

Additional Information:
Fuel10k trade marks, designs and logos appearing on this pack are owned by the Premier Foods Group.

Wholegrain Rolled Oats (67%), Sugar, Milk Protein Concentrate, Skimmed Milk Powder, Sea Salt, Natural Flavouring

May Contain Eggs, Contains Milk, May Contain Nuts, Contains Oats, May Contain Peanuts, May Contain Soya, May Contain Wheat
May also contain Egg, Nuts, Peanuts, Soya and Wheat.

Suitable for Vegetarians

FUEL10K

We’re FUEL10K, and we’re dedicated to making food that fits your life. Protein-packed breakfasts to on-the-go snacks, every product we make is nutritious, delicious, and easy to enjoy—no fuss, no drama.

Whether you're flying out the door for a speedy breakfast, smashing deadlines with a quick lunch, or recovering post-workout with a nutritious meal, we've got your fuel sorted. From high-protein porridge pots to vitamin-packed breakfast drinks, we’ve extended beyond breakfast to serve up bold, satisfying fuel across multiple ranges— noodle pots, soups, baking kits and more - all built for busy lives. Our range is built to help get you through whatever your day throws your way.

We handle the food. You handle everything else.

Why FUEL10K?
✔ Great taste meets real nutrition
✔ Fast. Easy. Satisfying.
✔ Designed for busy mornings and lunches, pre/post workouts, and snack emergencies

Whatever you’re up to—FUEL10K is here to make it happen. Ready to fuel your journey? Let’s go.

Freepost Premier Foods.

Premier Foods ROI,
PO Box No 13008,
Dublin 1,
Ireland.

Queries or Comments?
We'd love to hear from you. If you've any questions or comments, please do get in touch. UK 0800 022 3392.
Freepost Premier Foods Consumer Relations.

ROI 1800 93 2814.
Premier Foods ROI,
PO Box No 13008,
Dublin 1,
Ireland.
FUEL10K.COM