Garofalo Organic Whole Wheat Cous Cous
Rating, 4.7 out of 5 from 31 reviews.500g £5.00 per kilo
£2.50£3.50
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Now £2.50, was £3.50
£2.50 (£5.00 per kilo)Now £2.50 when you order by 14/07/2026. Offer subject to availability. Maximum 18 promotional items per customer.Product attributes
Vegetarian
Vegan
Organic
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Product Information
It evokes the nomadic tradition of North Africa and is now a classic of the Mediterranean table: Garofalo Whole Wheat Cous Cous brings the genuineness of organic semolina to the table.
Rich in fibre and nutrients, it is wonderful in all kinds of dishes with meat and vegetables.
Produced in Italy.
Rich in fibre and nutrients, it is wonderful in all kinds of dishes with meat and vegetables.
Produced in Italy.
Features
Organic, Easy to cook, High in fibre, Source of protein, Vegan
Country of origin
Italy
Nutritional data
| Typical Values | 100g |
|---|---|
| Energy | 1452 kJ / 343 kcal |
| Fat | 2.1 g |
| of which saturates | 0.4 g |
| Carbohydrate | 65 g |
| of which sugar | 3.5 g |
| Fibre | 8.5 g |
| Protein | 12 g |
| Salt | <0.01 g |
Preparation and Usage
Cooking instructions
Use 250g of couscous for every 250ml of water
In a saucepan bring the water to the boil, add salt to taste before pouring the couscous into the boiling water. Cook on a low heat for 3 minutes, stirring often until the water has absorbed
After cooking drain any water and leave to rest for 1 minutes.
The product is ready to be seasoned and served.
Use 250g of couscous for every 250ml of water
In a saucepan bring the water to the boil, add salt to taste before pouring the couscous into the boiling water. Cook on a low heat for 3 minutes, stirring often until the water has absorbed
After cooking drain any water and leave to rest for 1 minutes.
The product is ready to be seasoned and served.
Package type
Heat Sealed
Recycling information
Bag - Plastic - Not Currently Recycled
Other Information
Full Product Name:
Whole Wheat Cous Cous
Storage:
Keep in a cool dry place
Best before: see on the pack
Origin:
Product of Italy
Additional Information:
EU Organic - IT BIO 009
Packaged in a Protective Atmosphere
Whole Wheat Cous Cous
Storage:
Keep in a cool dry place
Best before: see on the pack
Origin:
Product of Italy
Additional Information:
EU Organic - IT BIO 009
Packaged in a Protective Atmosphere
Ingredients
Whole Durum Wheat, Organic Semolina
Allergen Information
May Contain Sesame, May Contain Soya, Contains Wheat
It may contain Soy and Sesame
It may contain Soy and Sesame
Dietary Information
Organic; Suitable for Vegans
Brand
Garofalo
Brand details
Garofalo created the Tanto per Cambiare (just for change), a range selecting the best organic grains with the objective of proposing an alternative to the traditional Italian cuisine.
Garofalo is known for its premium pasta ranges, and we see the new range of grains as a close substitute to pasta, to create quick meals and unique dishes.
Garofalo is known for its premium pasta ranges, and we see the new range of grains as a close substitute to pasta, to create quick meals and unique dishes.
Manufacturer
Pietro Bosso,
53/A, 15030 Villanova,
Monferrato (AI),
Italia.
Importer address:
Specialist Foods Ltd. Highfield Nurseries, Slip Lane, Old Knebworth, Hertfordshire, SG3 6QG
53/A, 15030 Villanova,
Monferrato (AI),
Italia.
Importer address:
Specialist Foods Ltd. Highfield Nurseries, Slip Lane, Old Knebworth, Hertfordshire, SG3 6QG
Return to Address
Mail: info@pastagarofalo.it
Web: www.pastagarofalo.it
Web: www.pastagarofalo.it
Customer reviews
Overall ratings
Average 4.7 out of 5, based on 31 reviews.Breakdown of ratings
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