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GI Pasta, High Protein & Fibre, Low Glycaemic Index & Low Carb Spaghetti

Rating, 5.0 out of 5 from 4 reviews.
Life 2m+Product life guaranteed for more than 2 months.
250g £11.00 per kilo
£2.75£3.50

Offers

Now £2.75, was £3.50

£2.75 (£11.00 per kilo)Now £2.75 when you order by 16/06/2026. Offer subject to availability. Maximum 18 promotional items per customer.

Product attributes

Vegetarian

Shop all Gl Pasta

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Product Information

GI Pasta is a high-protein, high-fibre pasta alternative made from durum wheat, oat fibre and lupine flour.

When cooked for 7 minutes, laboratory testing shows it has a measured Glycaemic Index (GI) value of 38.

Compared with 100g of standard cooked pasta, GI Pasta contains 45% more protein, 146% more fibre, and 10g fewer carbohydrates, offering a different nutritional profile while maintaining a taste and texture similar to traditional pasta.

GI Pasta was developed in collaboration with nutrition specialists at Lublin University and is produced using a blend designed to deliver a firmer bite and higher levels of plant-based protein and fibre.

Country of origin

Poland

Nutritional data


Per 100g Dry
Energy Kj 1434
Energy Kcal 341
Fat g 3.4
(of which saturates) g 0.9
Carbohydrates g 49
(of which sugars) g 4.9
Fibre g 18
Protein g 20
Salt g 0.05

Storage

Store in a cool, dry place away from direct sunlight and strong odours

Preparation and Usage

The pasta should be cooked for 7 minutes to achieve a glycaemic index of 38.

Bring a large pan of salted water to the boil (approx 1 litre of water per 80g dried pasta)
Add pasta (approx. 80–100g per portion).
Drain and serve immediately.

Suitable for hot dishes, cold salads and meal-prep applications. Maintains firmness when reheated.

Package type

Plastic Bag

Recycling information

Recycle at recycling point
Don't recycle at home

Other Information

Glycaemic Index of 38 when cooked for 7 minutes
High in Protein
High in Fibre
Cooks to a firm, al dente texture
Suitable for vegetarians
No artificial colours, flavours or preservatives
Made by POL-MAK – trusted pasta specialists for 30+ years

Ingredients


Durum Wheat Flour (67.5%), Lupine Flour (20%), Oat Fibre (7.5%), Vital Gluten (5%)

Allergen Information

For allergens, see ingredients in bold.
Contains WHEAT, OATS, LUPINE.
May contain EGG due to shared production line

Dietary Information

Suitable for vegetarians and vegans
High in protein
High in fibre

Brand

Gl Pasta

Manufacturer

Ludwin Kolonia 58, 21-075 Ludwin, Poland

Country of Packing

Poland

Return to Address

Just Gourmet Foods, Unit 1B, 111 Chertsey Road, Byfleet Surrey, KT14 7AX

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Customer reviews

Overall ratings

Average 5.0 out of 5, based on 4 reviews.

Breakdown of ratings

Customer reviews, 0 total.