Good4U Vitamin Milled Seed Breakfast Boost 300g


£4.10£1.17 per 100g
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Product information

Feel the Benefit
Naturally Boosting Your Vitamin Intake (30g Portion = approx. 2 heaped tbsp)
Omega 3 (ALA) contributes to the maintenance of normal blood cholesterol levels*
Vitamin D contributes to the normal function of the immune system 100% RI*
Magnesium contributes to a reduction in tiredness and fatigue 42% RI*
Vitamin E contributes to the protection of cells from oxidative stress 37% RI*
Thiamin contributes to normal psychological function 19% RI*
Iron contributes to normal cognitive function 14% RI*
*The beneficial effect is obtained with a daily intake of 2g ALA
100% Natural, Delicious & crumbly, Cold milled flaxseed, pumpkin, sunflower & chia seeds with vitamin D, Vitamin D per 30g portion 100% RI, High protein and fibre, No added sugar, Nut free, Suitable for vegans
Country of Origin

Suitable for vegetariansSuitable for vegetarians

LIFE 1m+

Product life guaranteed for 1 month.

Typical Values100g % RI*30g % RI*
Energy 2268 kJ680 kJ
548 kcal164 kcal
Fat 43g13g
of which saturates 5.7g1.7g
of which sugars 1.5g0.5g
Fibre 15g4.5g
Protein 27g8.1g
Salt 0.03g0g
Vitamin D 17µg 333%5µg 100%
Copper 1.48mg 148%0.4mg 44%
Iron 6.78mg 48%2mg 14%
Magnesium 528mg 141%158mg 42%
Phosphorus 886mg 127%266mg 38%
Selenium 17.2µg 31%5.2µg 9%
Zinc 4.29mg 43%1.3mg 13%
Thiamin0.70mg 64%0.2mg 19%
Vitamin E 14.6mg 122%4.4mg 37%
Omega 3 (Alpha Linoleic Acid)5.3g1.6mg
*RI - Reference intake of an average adult
Sunflower Seeds (40%), Pumpkin Seeds, Flaxseeds, Chia (Salvia Hispanica) Seeds, Vitamin D2 Enhanced Mushroom Powder
Allergen Information
Free From Nuts
Dietary Information
Suitable for Vegans; No Added Sugar


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Customer reviews (32)

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of 6

24 January 2024 by 
a tablespoon a day

Add to breakfast yoghurt, kefir, nuts and any fruit. increase plant points and fibre and taste.

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04 January 2024 by 
Perfect with yoghurt!

Great to mix in with my breakfast yoghurt. Really enjoyed that flavour and texture, and definitely gives you that morning boost! Very healthy and has all the right vitamins!

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30 December 2023 by 

A great quick addition to any meal, lightly sprinkled on top for a delicious and healthy crunch, great for using when baking but quite pricey

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10 December 2023 by 
nutritious blend

It is a nutritious blend that adds a delightful crunch to your breakfast. Packed with vitamins and seeds, it’s a wholesome way to start my day, enhancing both flavour and nutritional value.

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09 December 2023 by 

Great mixed into my porridge, or equally good just swirled into a yoghurt for an extra boost. Neutral taste, but packed full of goodness.

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07 December 2023 by 
Good way to get vitamin D

I have been taking vitamin D supplements anyway so this is a good way to get an alternative, more enjoyable as well. The milled seeds taste good just sprinkled over yoghurt or even granola.

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Life guarantee

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