Gosh! Mediterranean Falafel made with chunky chickpeas onion spices & herbs
Rating, 3.1 out of 5 from 39 reviews.Life 1w+Product life guaranteed for 1 week.
171g £13.45 per kilo
£2.30
Offers
Buy any 3 for £5
(£9.77 per kilo) Buy any 3 for £5. Order by 24/03/2026, offer subject to availability. Maximum 18 promotional items per customer.Product attributes
Suitable for freezing
Lactose Free
Vegetarian
Gluten Free
Microwavable
Wheat Free
Vegan
Ocado Price Promise
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Product Information
The clue's in our name. Gosh! is that feeling of delight when you bite into something so tasty, packed full of real flavour. 100% Natural Ingredients. And zero nasties. Can't believe we do all this with just veg? Eat it to believe it!
Enjoy our falafels in a salad made with fresh spinach, couscous, olives and creamy hummus.
Enjoy our falafels in a salad made with fresh spinach, couscous, olives and creamy hummus.
Features
Naturally Delicious™, 100% Natural Ingredients, High in Fibre, 6 Plant Points, Ready to Eat or Quick to Heat, Suitable for vegans
Further description
Gosh! Fancy some more naturally delicious recipes?...
Visit goshfood.com or simply...
Contains 6 out of your 30 weekly plant points.
Studies have shown that eating 30 plants each week, including veg, pulses, and a range of wholefoods can help you get more goodness into your diet.
Find out more at goshfood.com
Visit goshfood.com or simply...
Contains 6 out of your 30 weekly plant points.
Studies have shown that eating 30 plants each week, including veg, pulses, and a range of wholefoods can help you get more goodness into your diet.
Find out more at goshfood.com
Country of origin
United Kingdom
Nutritional data
| Typical Values | Per 100g | Per Portion (4x19g falafel) |
|---|---|---|
| Energy kJ | 1087kJ | 826kJ |
| Energy kcal | 261kcal | 198kcal |
| Fat | 14.3g | 10.9g |
| of which saturates | 0.9g | 0.7g |
| Carbohydrate | 22.0g | 16.7g |
| of which sugars | 1.5g | 1.1g |
| Fibre | 7.3g | 5.5g |
| Protein | 7.3g | 5.5g |
| Salt | 1.18g | 0.90g |
| This pack typically contains 2 portions |
Storage
Ready to Eat; Suitable for Home Freezing; Keep Refrigerated
Preparation and Usage
Enjoy our falafel in pitta with grated carrot, cucumber, pickles & hummus!
Cooking guidelines
Air Fry - From Chilled. (Based on 4 falafels)
Place into air fryer basket in a single layer.
Preheat to 180°C.
1700W 5.5Ltr: 5-10 minutes.; Cooking Instructions - General. Ready to eat or quick to heat
Remove all packaging
Serve piping hot (and get ready to smile)
Guidelines only - appliances vary; Microwave - From Chilled. (Based on full contents of packet) Empty contents into a non-metallic container.
800 W: 60 seconds
Reduce microwave times for smaller portions; Oven cook - From Frozen. Place falafel on a baking tray in the centre of a pre-heated oven
Electric 200°C / Fan 180°C / Gas Mark 6 12-16 minutes; Oven cook - From Chilled. Place falafel on a baking tray in the centre of a pre-heated oven
Electric 200°C / Fan 180°C / Gas Mark 6. 5-8 minutes
Place into air fryer basket in a single layer.
Preheat to 180°C.
1700W 5.5Ltr: 5-10 minutes.; Cooking Instructions - General. Ready to eat or quick to heat
Remove all packaging
Serve piping hot (and get ready to smile)
Guidelines only - appliances vary; Microwave - From Chilled. (Based on full contents of packet) Empty contents into a non-metallic container.
800 W: 60 seconds
Reduce microwave times for smaller portions; Oven cook - From Frozen. Place falafel on a baking tray in the centre of a pre-heated oven
Electric 200°C / Fan 180°C / Gas Mark 6 12-16 minutes; Oven cook - From Chilled. Place falafel on a baking tray in the centre of a pre-heated oven
Electric 200°C / Fan 180°C / Gas Mark 6. 5-8 minutes
Package type
Sleeve
Recycling information
Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name:
Falafel made with chunky chickpeas, onion and garlic - Simply blended with spices and baked.
Storage:
Keep me refriderated below 5°C.
For use by date see front of pack.
After opening, eat within 3 days and within the stated use by date.
Suitable for home freezing
Freeze on day of purchase and use within one month. Do not refreeze once defrosted.
Safety Warning:
Warning: Although every effort has been made to remove stones, some small fragments may remain.
Usage:
2 Servings
Additional Information:
Packaged in a protective atmosphere.
Kosher - SKA
Crossed Grain Symbol - GB-140-029
Falafel made with chunky chickpeas, onion and garlic - Simply blended with spices and baked.
Storage:
Keep me refriderated below 5°C.
For use by date see front of pack.
After opening, eat within 3 days and within the stated use by date.
Suitable for home freezing
Freeze on day of purchase and use within one month. Do not refreeze once defrosted.
Safety Warning:
Warning: Although every effort has been made to remove stones, some small fragments may remain.
Usage:
2 Servings
Additional Information:
Packaged in a protective atmosphere.
Kosher - SKA
Crossed Grain Symbol - GB-140-029
Ingredients
Chickpeas (54%) (Water, Chickpeas), Onion (16%), Rapeseed Oil, Potato Flake, Spinach, Garlic Puree (2%) (Water, Garlic Granules), Parsley, Coriander, Lemon Juice Concentrate, Ground Coriander, Basil, Salt, Raising Agent (Sodium Bicarbonate), Golden Linseed, Ground Cumin, Ground Black Pepper, Dried Oregano
Allergen Information
Free From Cereals Containing Gluten, Free From Eggs, Free From Milk, Free From Nuts, Free From Sesame, Free From Soya
Free-from the top 14 allergens including... Cereals containing Gluten, Soya, Egg, Milk, Nuts & Sesame Seeds
Free-from the top 14 allergens including... Cereals containing Gluten, Soya, Egg, Milk, Nuts & Sesame Seeds
Dietary Information
Kosher; Suitable for Vegans
Brand
Gosh
Brand details
At Gosh! We only ever use 100% natural ingredients in our tasty, plant-based food. No nasties, fakeries or artificial preservatives! All we do is use the best ingredients from mother nature and create a flavour sensation that's ready for you to eat.
...That's why we're naturally delicious!
...That's why we're naturally delicious!
Manufacturer
Gosh! Food Ltd,
Maidstone Road,
Kingston,
Milton Keynes,
MK10 0BD.
or
Gosh! Food Ltd,
20 Harcourt Street,
Dublin 2.
Maidstone Road,
Kingston,
Milton Keynes,
MK10 0BD.
or
Gosh! Food Ltd,
20 Harcourt Street,
Dublin 2.
Return to Address
We'd love to hear from you! Get in touch at:
Gosh! Food Ltd,
Maidstone Road,
Kingston,
Milton Keynes,
MK10 0BD.
or
Gosh! Food Ltd,
20 Harcourt Street,
Dublin 2.
Email: hello@goshfood.com
Gosh! Food Ltd,
Maidstone Road,
Kingston,
Milton Keynes,
MK10 0BD.
or
Gosh! Food Ltd,
20 Harcourt Street,
Dublin 2.
Email: hello@goshfood.com
Customer reviews
Overall ratings
Average 3.1 out of 5, based on 39 reviews.Breakdown of ratings
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