Gosh! Spinach & Pine Nut Falafel Bites 171g


£1.29 per 100g

Product information

Free-from the top 14 allergens including... Cereals containing Gluten, Soya, Egg, Milk, Nuts & Sesame Seeds
Gluten free, High in fibre, Vegan friendly, Kosher - KLBD, SKA
Country of Origin
United Kingdom

Suitable for freezingSuitable for freezingSuitable for the microwaveSuitable for the microwaveSuitable for vegetariansSuitable for vegetarians

LIFE 2w+

Product life guaranteed for 2 weeks.

Typical ValuesPer 100gPer Portion (4x19g bites)
Energy kJ1018kJ774kJ
Energy kcal244kcal185kcal
of which saturates1.0g0.8g
of which sugars1.8g1.4g
This pack typically contains 2 portions
Chickpeas¹ (55%), Carrot² (9%), Onion, Spinach³ (7%), Rapeseed Oil, Potato Flake, Pine Nuts⁴ (1%), Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Parsley, Coriander, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Cumin, White Pepper, (¹,²,³,⁴ Origin: EU and non-EU)
Allergen Information
Free From Cereals Containing Gluten, Free From Eggs, Free From Milk, Free From Nuts, Free From Sesame, Free From Soya
Allergy Information
Free-from the top 14 allergens including... Cereals containing Gluten, Soya, Egg, Milk, Nuts & Sesame Seeds
Dietary Information
Suitable for Vegans; Kosher


Ratings and reviews

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Customer reviews (80)

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18 February 2024 by 

Quite nice- not much different to normal falafel- could not detect the spinach or pine nuts

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06 February 2024 by 
Tasteless and dry

Had high hopes for these as they had such positive reviews but unfortunately they were highly disappointing. No real flavour and a horrible crumbly dry texture. Would not recommend instead I would highly recommend M & S own branded fresh falafels they are full of flavour and lovely texture x

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04 February 2024 by 
nice cold as snack

Although these were nice, tasty , filling and can be eaten cold , I do prefer the Moroccan ones.

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23 January 2024 by 

The Falafel bites provide a good healthy lunch. The texture is crumbly, I think this is normal for Falafels. Very tasty,would purchase again. Great that they are NOT prepared with untra processed nasty chemical products.

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06 January 2024 by 

A tasty addition to a salad. And currently on offer.

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31 December 2023 by 

Vegan stuffing balls for Christmas lunch. Were a big hit. Also great in wraps or on salads.

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Life guarantee

Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day.

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