Groovy Food Organic Coconut Flour 500g

£3.75

£7.50 per kg
Easter Feast

Product information

Our organic coconut flour comes from the dried flesh of the mighty coconut which is finely ground to create a versatile home baking ingredient rich in fibre and protein - wow!
Its mild natural sweetness means it loves to be whipped up and whizzed in breads, cakes, muffins, pancakes and desserts, smoothies and shakes. It's also a great thickener for sauces and curries.
Organic, High in fibre, High in protein, Grain free, Vegan friendly, Kosher - KLBD

OrganicOrganicSuitable for vegetariansSuitable for vegetarians

Typical ValuesPer 100g
Energy1819kJ
433kcal
Fat14.4g
of which Saturates13.3g
Carbohydrate34.1g
of which Sugars32.9g
Fibre22.6g
Protein19.0g
Salt0.1g
Ingredients
Organic Defatted Coconut Flour...and that's it!
Allergen Information
Free From Gluten
Dietary Information
Organic; Kosher; Gluten free; Suitable for Vegans

Categories

Ratings and reviews

4.3
5
1
0
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Customers rated this product
86%
Customers would recommend this product

Customer reviews (5)

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14 November 2023 by 
Can\x27t make pancakes, they fall apart

I was looking for gluten free flour to make pancakes. It says it can be used for pancakes but it's not the right consistency to do so. They fall apart. Shame

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14 September 2022 by 
This organic flour makes beautiful bakes

So far I've made gorgeous cookies and little cupcakes and they're heavenly. So light. If you use coconut oil in your recipe you get a beautiful subtle hint of coconut in the cakes

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09 January 2022 by 
Great low carb ingredient.

Regular purchase. I use for low carb mug cakes and flatbreads.

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23 November 2021 by 
good

good however person below idk how to reply but aquafaba (chickpea juice) or applesauce is a good substitute.. this is very late but i hope it helps

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13 February 2018 by 
Help!

Tastes lovely but I failed to make a pancake using this without eggs. Does anyone have an egg free pancake recipe combining coconut flour?!

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