GSN Breaded Chicken Katsu Protein Curry

Indulgent comfort, lean nutrition.
A generous serving of tender chicken breast in golden panko crumb, drenched in rich Japanese curry sauce and paired with soft, flavour-soaking fluffy rice. This is your better-for-you Katsu fix—all the crunch and warmth of a takeaway favourite, now with half the calories and a punch of protein. What makes it golden:
- ✅ High-protein, low-calorie
- ✅ Crispy crumb without deep frying
- ✅ Complex curry sauce with 11 spices
- ✅ Sweet notes from honey & apple
- ✅ Ready from frozen in minutes
Crafted with finely chopped chillies, julienne carrot, and GSN’s legendary sauce blend, it’s your comfort meal with conscience—perfect for health-focused foodies craving traditional flavour.

No.1 best seller, 29g Protein per pot & Low Sugar, Ready in 6 minutes from Frozen

High protein chicken katsu curry, frozen ready meal with breaded chicken and rice in Japanese curry sauce

United Kingdom

Keep Frozen

Microwave - From Frozen. Loosen lid before cooking. Based on a 700w microwave oven. Cook on full power for 5 minutes. Stir then cook for a further 1 minute. Ensure contents are piping hot, leave to stand for 1 minute before serving. For other power settings, adjust cooking times accordingly.

Box

Storage:
Keep frozen at -18°C. If defrosted do not refreeze.

Safety Warning:
Caution
Although every care has been taken to remove bones, some may remain.

Rice (34%) [Water], Breaded Chicken (31%) [Chicken Breast (66%), Salt, Water, Panko Breadcrumb (Wheat Flour, Water, Yeast, Salt), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, White Pepper], Katsu Curry Sauce (28%) [Water, Rapeseed Oil, Apple Juice (from Concentrate), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Red Chilies, Honey, Onion Powder, Curry Powder (Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Fennel, Poppy Seeds), Garlic, Ginger, Salt, Flavour Enhancer E621, Sugar, Stock (Natural Flavourings, Salt, Sugar, Yeast Extract, Sunflower Oil)], Julienne Carrots

Contains Mustard, May Contain Nuts, May Contain Peanuts, May Contain Sesame, Contains Wheat
Produced in a factory that handles Nuts, Peanuts and Sesame.

GSN

Healthy, Tasty, Easy

Produced for:
MYGSN Ltd.,
The Old Chapel,
Denison Rd,
Selby,
YO8 8DA.

MYGSN Ltd.,
The Old Chapel,
Denison Rd,
Selby,
Y08 8DA.
info@mygsn.co.uk
YO8 8DA.