GSN Breaded Chicken Katsu Protein Curry

GSN High Protein Chicken Katsu Curry, 29g protein and 568kcal per 350g pot, ready in 6 minutes from frozen. A high protein katsu curry frozen ready meal built for the days when you want comfort food that still hits your macros. Tender panko coated breaded chicken breast in a rich Japanese style curry sauce blended from eleven spices including coriander, turmeric, cumin and ginger, served over fluffy rice with julienne carrots for a touch of sweetness. Low sugar, packed with 29g of protein and ready from frozen in minutes, this is the chicken katsu curry takeaway alternative for anyone tracking protein, watching calories or just done with limp supermarket katsu. If you have been searching for a high protein katsu curry, frozen chicken katsu ready meal, japanese style ready meal or katsu curry meal prep, this is the one. Made in the UK by GSN, the brand behind over 10 million high protein meals sold to date.

No.1 best seller, 29g Protein per pot, Ready in 6 minutes from Frozen, Low Sugar, Frozen Ready meal, Delicious made easy since 2012, Chilli rating 1 out of 3

High protein chicken katsu curry, frozen ready meal with breaded chicken and rice in Japanese curry sauce

United Kingdom

Keep Frozen

Microwave - From Frozen. Loosen lid before cooking. Based on a 700w microwave oven. Cook on full power for 5 minutes. Stir then cook for a further 1 minute. Ensure contents are piping hot, leave to stand for 1 minute before serving. For other power settings, adjust cooking times accordingly.

Box

Storage:
Keep frozen at -18°C. If defrosted do not refreeze.

Safety Warning:
Caution
Although every care has been taken to remove bones, some may remain.

Rice (34%) [Water], Breaded Chicken (31%) [Chicken Breast (66%), Salt, Water, Panko Breadcrumb (Wheat Flour, Water, Yeast, Salt), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, White Pepper], Katsu Curry Sauce (28%) [Water, Rapeseed Oil, Apple Juice (from Concentrate), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Red Chilies, Honey, Onion Powder, Curry Powder (Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Fennel, Poppy Seeds), Garlic, Ginger, Salt, Flavour Enhancer E621, Sugar, Stock (Natural Flavourings, Salt, Sugar, Yeast Extract, Sunflower Oil)], Julienne Carrots

Contains Mustard, May Contain Nuts, May Contain Peanuts, May Contain Sesame, Contains Wheat
Produced in a factory that handles Nuts, Peanuts and Sesame.

GSN

Since 2012 GSN has stood for one simple idea, healthy and tasty food should be easy. That is the Gold Standard. Enjoy.

Produced for:
MYGSN Ltd.,
The Old Chapel,
Denison Rd,
Selby,
YO8 8DA.

MYGSN Ltd.,
The Old Chapel,
Denison Rd,
Selby,
Y08 8DA.
info@mygsn.co.uk
YO8 8DA.