Health & Her Perimenopause Multi-nutrient Support Supplement Capsules 60 per pack
£20
33.3p eachOut of stock
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Product information
Period Changes
Sage is traditionally used to support well-being during menstruation.
Hot Flushes & Night Sweats
Wild Yam and Red Clover help women to cope with hot flushes and night sweats that are associated with menopause.
Stress & Anxiety
Ashwagandha supports relaxation in periods of nervous tension and anxiousness.
Sleeping Problems
Avena Sativa Oat Extract helps to support better sleep and decrease restlessness.
Brain & Fog & Poor Concentration
Ginkgo Biloba and Panax Ginseng help preserve cognitive function and concentration.
Skin & Hair Changes
Zinc and Vitamin C contribute to normal collagen formation and the protection of cell constituents from oxidative damage.
Mood Changes
Red Clover and Avena Sativa Oat Extract help women to cope with irritability associated with menopause.
Low Energy
Lavender, Iron and vitamins B6 and B12 contribute to the reduction of tiredness and fatigue.
Joint & Muscle Aches
Vitamins C and D contribute to the maintenance of normal muscle and bone.
Country of Origin
Suitable for vegetarians
Preparation and Usage
Package Type
Recycling Information
Other Information
Food Supplement
Storage:
Store in a cool dry place, out of the reach of children. Best before end: see base.
Safety Warning:
CAUTION: Not advised for pregnant women or women who are breastfeeding. Do not exceed the recommended daily intake. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements, if you are taking medication or have an existing medical condition.
Additional Information:
Capsules
Brand
*Survey 1001 Women, UK 2019
Which Supplement is Right for You?
Are you experiencing perimenopause or menopause?
Perimenopause - Perimenopause is when you're experiencing menopause symptoms and still having periods.
Menopause - Menopause is when you're experiencing menopause symptoms and it's been 12 months since your last period.
The Health & Her Menopause App has been designed as your personal trainer for menopause, helping you build positive lifestyle habits that put you back in control. Track and monitor your symptoms over time and access guided evidence-based exercises and tools that can be scheduled into daily goals. This includes Pelvic Floor Exercises for Urinary Changes and Painful Sex, Cognitive Behavioural Therapy (CBT) for Low Mood, Guided Meditation for Sleep and even timely reminders to take your supplements. With personalised insights into important patterns and triggers, the Health & Her Menopause App enables you to learn more about your symptom management options to empower you through your menopause journey.
Available to download for free on iOS and Android.
Health & Her are proud supporters of Wellbeing of Women.
About Health & Her
Health & Her® is an award-winning website that aims to cut through the confusion when it comes to female health. With a focus on perimenopause and menopause, the site is the first of its kind to tackle female health changes with holistic advice that takes in a range of approaches.
Health & Her offer a diverse range of services, including:
- Free expert advice from the UK's leading gynaecologists, GPs, psychologists, career coaches, and more.
- A free Menopause Symptom Tool to help women understand and improve their menopause experience with expert advice and hand-picked products tailored to their needs.
- One-to-one video consultations with menopause specialist GPs who are highly experienced in the management of perimenopausal and menopausal health. At the Health & Her Clinic, our GPs are qualified to support women with advice and treatment options tailored to their needs.
- The free Health & Her Menopause App. As the first personal trainer for menopause, the Health & Her app offers a selection of evidence-based exercises and tools designed to help manage symptoms and empower women through their menopause journey. Available for free on iOS and Android.
To learn more, visit www.healthandher.com
Manufacturer
PO Box 1137,
Cardiff,
CF11 1WQ.
EU: Health & Her,
77 Lower Camden Street,
Dublin,
D02 XE80,
Ireland.
Return To Address
Write to us at:
UK: Health & Her,
PO Box 1137,
Cardiff,
CF11 1WQ.
EU: Health & Her,
77 Lower Camden Street,
Dublin,
D02 XE80,
Ireland.
Typical Values | 2 Capsules Typically Provide | %NRV |
---|---|---|
Vitamin D3 | 10 µg | 200% |
Vitamin C | 100 mg | 125% |
Vitamin B6 | 2.8 mg | 200% |
Vitamin B12 | 500 µg | 20,000% |
Magnesium | 56.3 mg | 15% |
Iron | 7 mg | 50% |
Zinc | 15 mg | 150% |
Wild Yam Rhizome Extract 10:1 | 50 mg | ** |
Maca Root Extract 5:1 | 25 mg | ** |
Ashwagandha Root Extract 5:1 | 20 mg | ** |
Sage Leaf Extract 5:1 | 16 mg | ** |
Lavender Grass Extract 4:1 | 10.5 mg | ** |
Red Clover Plant Extract 90:1 | 8.9 mg | ** |
Equivalent to: Red Clover Plant | 800 mg | ** |
Siberian Ginseng Root Extract 5:1 | 2.6 mg | ** |
Ginkgo Biloba Leaf Extract 50:1 | 1.2 mg | ** |
*Nutrient Reference Value | ||
**NRV not established |
Ingredients
Allergen Information
Dietary Information
Categories
Ratings and reviews
Customer reviews (6)
Highly recommend - total game changer
I cant say enough good things here, after a week of taking I noticed a big difference. Its great that Ocado stock health and her, itd be great to see the sleep supplement here too
Seems to be working
I am in my third month of taking these and am really pleased with the results. No more brain fog, less aggression and a little less anxiety. My skin has settled and stayed clear. Would definitely recommend giving them a chance.
Gradually helping
I didnt see instance results but have been taking them with the nighttime ones now a few weeks and my sleep is much better and my hair is very shiny. Also had the least painful period Ive had in 2 years which was great
Brilliant
Highly recommend, noticed a difference just a few days after starting them
Try them now!
I was experiencing hot flushes and erratic sleep. Now I have no hot flushes at all and a great nights sleep! These may not suit everyone but they are definitely worth a try if you are struggling with peri/menopause symptoms. Be patient, as they may take a couple of weeks to show improvements.
so far so good
really glad its available in ocado now. the supplement helps to alleviate some of the perimenopause symptoms such as brain fog and muscle aches.