Higher Nature Everyday Essentials High Strength B Complex Vitamin Capsules

This complex harnesses the full range of B vitamins at great doses to really make a difference to your energy. We utilise new research to incorporate the most desirable forms of B vitamin such as methyltetrafolate and methylcobalamin to ensure maximal absorption and effectiveness.

One capsule typically provides:
Thiamin (vitamin B1) 50mg
Riboflavin (vitamin B2) 50mg
Niacin (vitamin B3) 50mg
Vitamin B6 10mg
- as pyridoxal-5-phosphate 5mg
- as pyridoxine HCl 5mg
Folic Acid 200μg
- as methyltetrafolate 100μg
- as folic acid 100μg
Vitamin B12 20μg
Biotin 50μg
Pantothenic acid (vitamin B5) 50mg
Choline 50mg
Inositol 20mg

Adults and children aged 13 and over take 1 capsule a day with meals, ideally with breakfast. B vitamins may turn urine bright yellow - this is normal.

Choline bitartrate (anti-caking agent: silicon dioxide), thiamin (vitamin B1), calcium d-pantothenate (vitamin B5), riboflavin (vitamin B2), nicotinamide (vitamin B3), inositol, pyridoxal-5-phosphate (vitamin B6), pyridoxine hydrochloride (vitamin B6), calcium L-5-methyltetrahydrofolate (folic acid), pteroylglutamic acid (folic acid), biotin, methylcobalamin (vitamin B12).
capsule: hydroxypropyl methylcellulose, bulking agent: microcrystalline cellulose, anti-caking agent: magnesium stearate, anti-caking agent: silicon dioxide

Higher Nature

90 capsules, 5cm x 10.55cm x 5cm. 48.5g