HLS Headed and Gutted Mackerel
Rating, 3.6 out of 5 from 69 reviews.Life 3d+Product life guaranteed for 3 days excluding delivery day.
300g typically £11.60 per kilo
£3.48typically
Product attributes
Suitable for freezing
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Product Information
Mackerel is an oily fish with a strong distinctive flavour. Mackerel has a high nutritional value and is packed with omega - 3 fatty acids. It tastes great griddled, baked, smoked or used for a pate. We have headed and gutted the mackerel for you. Contains bones
Country of origin
UK
Nutritional data
| Typical Values | per 100g | per 1/2 pack (130g) |
|---|---|---|
| Energy kJ | 968 | 1258.4 |
| Energy kcal | 233 | 302.9 |
| Fat (g) | 17.9 | 23.27 |
| of which saturates (g) | 3.85 | 5 |
| Carbohydrates (g) | 0 | 0 |
| of which sugars (g) | 0 | 0 |
| Fibre (g) | 0 | 0 |
| Protein (g) | 18 | 23.4 |
| Salt (g) | 0.38 | 0.49 |
Storage
Keep refrigerated. Once opened consume within 24 hours. Suitable for freezing. Freeze on day of purchase and use within one month. Do not refreeze once defrosted
Preparation and Usage
Perfect for a baking, roasting or barbecuing and stuffing with herbs. Bake in a preheated oven (180degrees ) for 20-30 minutes. Fish will contain bones.
Package type
Backing Board and Clear plastic Vac Bag
Recycling information
Both bag and board are recyclable
Other Information
Catch area: FAO27 Northeast Atlantic Ocean, Division 7 (d), (e), (f), (g), (h). Catch method: Line, Trawl caught at sea. Scientific name:Scomber scombrus. This fish contains bones.
Ingredients
100% Fish Mackerel.
Dietary Information
Free from GM
Brand
Hook, Line and Sinker
Manufacturer
Ocean Fish (Vistgate Ltd)Victoria Business Park, Roche, Cornwall PL26 8LX, UK
Country of Packing
UK
Return to Address
Ocean Fish (Vistgate Ltd)Victoria Business Park, Roche, Cornwall PL26 8LX, UK
Recipes
product is free from other allergens but is fish.
Customer reviews
Overall ratings
Average 3.6 out of 5, based on 69 reviews.Breakdown of ratings
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