Holland & Barrett UltraWoman Multi 45+ Tablets

Everyday nutrient support for women 45+. A balanced blend of 23 essential vitamins and minerals in one daily tablet, with 4 bioavailable nutrient forms, delivering targeted health benefits supporting energy, immunity and overall wellbeing. Body Benefits: Supports women's health, energy, immunity, cognitive health and heart health. Why You'll Love It: 23 essential vitamins and minerals; features 4 bioavailable nutrient forms of Vitamin D, Vitamin B12, Folate and Vitamin K2; contains methylated vitamins (Calcium-L-Methylfolate and Methylcobalamin); one tablet per day for convenient everyday support; contains 10μg Vitamin D (200% NRV), the level advised by the UK Department of Health, contributing to the maintenance of normal muscles, bones and teeth. H&B Difference: Emerging research suggests taking a daily multivitamin for two years may be associated with a slowing of biological ageing by around four months in older adults. More research is needed, but it highlights the importance of consistent, balanced nutrition, providing the right nutrients in the right amounts every day. Li et al. Nat Med. 2026;32:1012-1022. Around 18% of adults aged 19-64, 10% of children aged 4-10 and 23% of children aged 11-18 currently have low vitamin D status according to the latest National Diet and Nutrition Survey Report. Source: https://www.gov.uk/government/statistics/national-diet-and-nutrition-survey-2019-to-2023/national-diet-and-nutrition-survey-2019-to-2023-report

Vitamin C contributes to the normal function of the immune system and normal formation of collagen for the normal function of skin. Vitamin B12 contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. Iron contributes to normal cognitive function. Vitamin D contributes to the maintenance of normal muscle function, bones and teeth. Vitamin B6 contributes to the regulation of hormonal activity. Zinc contributes to normal fertility and reproduction. Vitamin B1 contributes to the normal function of the heart.

Suitable for Vegetarians

Take 1 tablet per day, preferably with a meal. Do not exceed stated dose.

Bottle

Safety Warning:
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of sight and reach of young children. Do not use if seal under cap is broken or missing. All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver. This product contains Iron, which, if taken in excess, may be harmful to very young children. Diabetics/Hypoglycaemics - Use only under a doctor's supervision because this product contains chromium, which may enhance insulin sensitivity and may affect your blood glucose levels. This product is not intended for use by persons under the age of 18.
This product contains Iron, which, if taken in excess, may be harmful to very young children.
All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver.
Diabetic/Hypoglycemics - Use only under a doctor's supervision because this product contains chromium, which may enhance insulin sensitivity and may affect your blood glucose levels.


Additional Information:
Tablets

Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Magnesium Oxide, Vitamin C (Calcium-L-Ascorbate), L-Choline Bitartrate, Coating (Glazing Agents (Hydroxypropyl Methyl Cellulose, Isomalt, Hydroxypropyl Cellulose), Colours (Calcium Carbonate, Copper Complexes of Chlorophyllins), Peppermint Leaf Oil (Mentha piperita), Humectant (Glycerol), Medium Chain Triglycerides), Anti-Caking Agents (Silicon Dioxide, Magnesium Salts of Fatty Acids), Ferrous Fumarate, Goji Berry Extract (Lycium barbarum, Fruit), Zinc Bisglycinate, Niacin (Nicotinamide), Zinc Citrate, Vitamin E (D-Alpha-Tocopheryl Acid Succinate), PABA (ParaAminobenzoic Acid), Manganese Gluconate, Pantothenic Acid (D-Pantothenate, Calcium), Vitamin B2 (Riboflavin 5'-Phosphate, Sodium), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Co-Enzyme Q10 (Ubiquinone), Copper Bisglycinate, Sweet Orange Extract (Citrus sinensis, Fruit), Ginger Extract (Zingiber officinale, Root), Red Grape Extract (Vitis vinifera, Seed), Lutein, Cranberry Extract (Vaccinium macrocarpon, Fruit), Vitamin A (Retinyl Acetate), Beta-Carotene, Chromium Picolinate, Folic Acid (Calcium-L-Methylfolate), Sodium Molybdate, Potassium Iodide, Sodium Selenite, Biotin (D-Biotin), Vitamin K2 (Menaquinone), Vitamin K1 (Phytomenadione), Vitamin D3 (Cholecalciferol), Vitamin B12 (Methylcobalamin)

Suitable for Vegetarians

Holland & Barrett

Holland & Barrett International Limited,
Barling Way,
CV10 7RH,
UK.

Holland & Barrett Limited,
45 Henry St,
D01 E9X8,
Ireland.

Holland & Barrett International Limited,
Barling Way,
CV10 7RH,
UK.

Holland & Barrett Limited,
45 Henry St,
D01 E9X8,
Ireland.