Jamie Oliver Mega Med Grains

Get your grains on! Jamie Oliver
"Take your meals to the next level with my delicious selection of sides. Not only are they incredibly easy to cook and packed with flavour, they'll pair perfectly with so many dishes. All the hard work has been done for you, so all you need to do is serve it up hot or cold."

Delicious &...
A Source of Fibre, A Source of Protien, Low in Sugar

Flavour-Packed Speedy Side, A Megamix of Grains, Greens, Lentils and Seeds in a Lemon and Garlic Dressing, 90 Seconds, Source of Fibre, Suitable for Vegans & Vegetarians

Jamie Oliver Ministry of Food Foundation
Good Food for a Good Cause
Thank you for buying this Jamie Oliver product! You're contributing to Jamie's Ministry of Food Foundation, which is on a mission to teach 1 million people to cook by 2030. Visit jamieoliver.com/MOF

Discover Even More Delicious Inspiration at JAMIEOLIVER.COM

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Topping with flakes of hot-smoked salmon, dressed rocket leaves and toasted seeds.
Tossing through chopped roasted red peppers, crumbled feta cheese and chopped parsley.

Hob - From Ambient. 2-3 minutes
- Heat a splash of water in a pan.
- Add the pouch contents and cook on a medium heat until piping hot.; Microwave - From Ambient. (900W), 90 seconds
- Squeeze pouch to separate grains.
- Tear open top corner, microwave for 90 seconds.
- Watch out for steam when serving.

Bag

Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home

Full Product Name:
Cooked Wheatberries, White Quinoa, Brown Long Grain Rice, Green Lentils and Red Rice with Lemon and Roasted Garlic

Storage:
Store in a cool, dry place. Once opened, refrigerate any unheated product and eat within 3 days.

Safety Warning:
Although every care has been taken to remove stones, some may remain.

Usage:
2 Servings

Additional Information:
Packaged in a protective atmosphere.

Cooked Wheatberries (27%) (Water, Wheat), Cooked White Quinoa (16%) (Water, White Quinoa), Yellow Peppers, Cooked Brown Long Grain Rice (11%) (Water, Brown Rice), Cooked Green Lentils (9%) (Water, Green Lentils), Spinach, Cooked Red Rice (5%) (Water, Red Rice), Kale, Lemon Juice (2%), Olive Oil, Sunflower Seeds, Pumpkin Seeds, Parsley, Roasted Garlic Purée (1%), Red Wine Vinegar, Natural Lemon Flavouring, Salt, Coriander, Onion Powder, Date Powder, Yeast Extract, Lemon Zest, Stabiliser: Guar Gum, Dried Oregano

Contains Wheat

Suitable for Vegans; Suitable for Vegetarians

Jamie Oliver

Get your grains on!
"Take your meals to the next level with my delicious selection of sides. Not only are they incredibly easy to cook and packed with flavour, they'll pair perfectly with so many dishes. All the hard work has been done for you, so all you need to do is serve it up hot or cold."
Jamie Oliver

Fei Foods Ltd.,
Viking Way,
Winch Wen Industrial Estate,
Swansea,
SA1 7DA,
UK.

Fei Foods Ltd.,
Viking Way,
Winch Wen Industrial Estate,
Swansea,
SA1 7DA,
UK.