Product attributes
Vegetarian
Microwavable
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Product Information
Mixed Mushrooms Give Rich Flavour to Brown Rice, Pearl Barley, Wheatberries and Black Lentils
Get your grains on!
"Take your meals to the next level with my delicious selection of sides. Not only are they incredibly easy to cook and packed with flavour, they'll pair perfectly with so many dishes. All the hard work has been done for you, so all you need to do is heat and enjoy."
Get your grains on!
"Take your meals to the next level with my delicious selection of sides. Not only are they incredibly easy to cook and packed with flavour, they'll pair perfectly with so many dishes. All the hard work has been done for you, so all you need to do is heat and enjoy."
Features
Flavour-Packed Speedy Side, Source of Fibre, Delicious &... A Source of Fibre, Low in Sugar, Suitable for Vegans & Vegetarians
Further description
Jamie Oliver Ministry of Food Foundation
Good Food for a Good Cause
Thank you for buying this Jamie Oliver product! you're contributing to Jamie's Ministry of Food Foundation, which is on a mission to teach 1 million people to cook by 2030.
Visit jamieoliver.com/MOF
Discover even more delicious inspiration at JAMIEOLIVER.COM
Good Food for a Good Cause
Thank you for buying this Jamie Oliver product! you're contributing to Jamie's Ministry of Food Foundation, which is on a mission to teach 1 million people to cook by 2030.
Visit jamieoliver.com/MOF
Discover even more delicious inspiration at JAMIEOLIVER.COM
Nutritional data
| Typical Values | Per 100g | Per portion cooked as per instuction (approx 125g) | RI* for an average adult |
|---|---|---|---|
| Energy | 555kJ | 694kJ | 8% |
| 132kcal | 165kcal | 8% | |
| Fat | 2.1g | 2.6g | 4% |
| (of which saturates) | 0.4g | 0.5g | 3% |
| Carbohydrate | 22.0g | 27.5g | 11% |
| (of which sugars) | 0.4g | 0.5g | 1% |
| Fibre | 3.8g | 4.8g | - |
| Protein | 4.3g | 5.4g | 11% |
| Salt | 0.57g | 0.71g | 12% |
| *Reference intake of an average adult (8400kJ/2000kcal) |
Preparation and Usage
Why Not Try...
...Serving with griddled asparagus spears, chopped fresh parsley and shaved Parmesan.
...Pairing with a juicy grilled steak, some steamed greens and a drizzle of extra virgin olive oil.
...Serving with griddled asparagus spears, chopped fresh parsley and shaved Parmesan.
...Pairing with a juicy grilled steak, some steamed greens and a drizzle of extra virgin olive oil.
Cooking guidelines
Hob - From Ambient. 2-3 minutes
- Heat a splash of water in a pan.
- Add the pouch contents and cook on a medium heat until piping hot.; Microwave - From Ambient. (900W) 90 seconds
- Squeeze pouch to separate grains.
- Tear open top corner, microwave for 90 seconds.
- Watch out for steam when serving.
- Heat a splash of water in a pan.
- Add the pouch contents and cook on a medium heat until piping hot.; Microwave - From Ambient. (900W) 90 seconds
- Squeeze pouch to separate grains.
- Tear open top corner, microwave for 90 seconds.
- Watch out for steam when serving.
Package type
Pouch
Recycling information
Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home
Other Information
Full Product Name:
Cooked Brown Long Grain Rice, Pearl Barley, Wheatberries and Black Lentils with Mushrooms and Herbs
Storage:
Store in a cool, dry place. Once opened, refrigerate any unheated product and eat within 3 days.
Safety Warning:
Although every care has been taken to remove stones, some may remain.
Usage:
2 Servings
Additional Information:
Packaged in a protective atmosphere.
Cooked Brown Long Grain Rice, Pearl Barley, Wheatberries and Black Lentils with Mushrooms and Herbs
Storage:
Store in a cool, dry place. Once opened, refrigerate any unheated product and eat within 3 days.
Safety Warning:
Although every care has been taken to remove stones, some may remain.
Usage:
2 Servings
Additional Information:
Packaged in a protective atmosphere.
Ingredients
Cooked Brown Long Grain Rice (30%) (Water, Brown Rice), Cooked Wheatberries (15%) (Water, Wheat), Cooked Pearl Barley (15%) (Water, Pearl Barley), Mushrooms, Cooked Black Lentils (6%) (Water, Black Lentils), Onion, Mushroom Stock (Mushroom Concentrate (Mushroom Concentrate, Salt), Cornstarch, Rapeseed Oil, Salt), Celery, Rehydrated Mushroom Mix (2%) (Water, Yellow Boletus Mushrooms, Oyster Mushrooms, Black Fungus Mushrooms, Cep Mushrooms), Vegetable Oil (Sunflower Oil and/or Rapeseed Oil), Parsley, Roasted Garlic Purée, Onion Powder, Yeast Extract, Mushroom Powder, Lemon Juice, Garlic Powder, Stabiliser: Guar Gum, Thyme, Dried Rosemary, Black Pepper Powder
Allergen Information
Contains Barley, Contains Celery, Contains Wheat
Dietary Information
Suitable for Vegans; Suitable for Vegetarians
Brand
Jamie Oliver
Manufacturer
FEI Foods Ltd.,
Viking Way,
Winch Wen Industrial Estate,
Swansea,
SA1 7DA,
UK.
Viking Way,
Winch Wen Industrial Estate,
Swansea,
SA1 7DA,
UK.
Return to Address
FEI Foods Ltd.,
Viking Way,
Winch Wen Industrial Estate,
Swansea,
SA1 7DA,
UK.
Viking Way,
Winch Wen Industrial Estate,
Swansea,
SA1 7DA,
UK.
Customer reviews
Overall ratings
Average 4.0 out of 5, based on 10 reviews.Breakdown of ratings
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