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Jamie Oliver Supergrains

Rating, 5.0 out of 5 from 3 reviews.
250g £8.00 per kilo
£2.00

Product attributes

Vegetarian
Microwavable

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Product Information

Wheatberries, Quinoa and Rice are Given a Glow-up with Black Olives and Sun-Dried Tomato

Features

Flavour-Packed Speedy Side, Source of Fibre, Low in Fat, Low in Sugar, Suitable for Vegans & Vegetarians

Further description

Jamie Oliver Ministry of Food Foundation
Good Food for a Good Cause
Thank you for buying this Jamie Oliver product! You're contributing to Jamie's Ministry of Food Foundation, which is on a mission to teach 1 million people to cook by 2030.
Visit jamieoliver.com/MOF

Discover even more delicious inspiration at JAMIEOLIVER.COM

Nutritional data

Typical ValuesPer 100gPer portion coked as per instruction (approx 125g)RI* for an average adult
Energy678kJ847kJ
161kcal201kcal10%
Fat3.2g4.0g6%
(of which saturates)0.6g0.8g4%
Carbohydrate26.4g33.0g13%
(of which sugars)2.2g2.8g3%
Fibre4.5g5.6g-
Protein4.4g5.5g11%
Salt0.57g0.71g12%
*Reference intake for an average adult [8400kJ/2000kcal]

Preparation and Usage

Why not try...
Serving alongside grilled slices of halloumi and chargrilled courgette ribbons, with chopped mint.
Tossing with chopped cherry tomatoes and torn basil leaves, with a drizzle of balsamic vinegar.

Cooking guidelines

Hob - From Ambient. 2-3 minutes
- Heat a splash of water in a pan.
- Add the pouch contents and cook on a medium heat until piping hot.; Microwave - From Ambient. (900W), 90 seconds
- Squeeze pouch to separate grains.
- Tear open top corner, microwave for 90 seconds.
- Watch out for steam when serving.

Package type

Pouch

Recycling information

Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home

Other Information

Full Product Name:
Cooked Wheatberries, Brown Long Grain Rice, White and Red Quinoa with Olives and Sun-Dried Tomato

Storage:
Store in a cool, dry place. Once opened, refrigerate any unheated product and eat within 3 days.

Safety Warning:
Although every care has been taken to remove olive stones, some may remain.

Usage:
2 Servings

Additional Information:
Packaged in a protective atmosphere.

Ingredients

Cooked Wheatberries [50%] [Water, Wheat], Cooked Brown Long Grain Rice [11%] [Water, Brown Rice], Cooked White Quinoa [9%] [Water, White Quinoa], Cooked Red Quinoa (9%) [Water, Red Quinoa], Black Olives [8%] [Black Olives, Salt, Stabiliser: Ferrous Gluconate], Tomato [4%], Sun-Dried Tomato Paste [2%] [Tomato Purée, White Wine Vinegar, Rapeseed Oil, Water, Garlic Purée, Salt, Sun-Dried Tomato Powder, Onion Powder, Natural Flavouring, Black Pepper, Rosemary], Sun-Dried Tomatoes [2%] [Sun-Dried Tomato, Salt], Olive Oil, Lemon Juice, Garlic Purée, Basil, Paprika Powder, Stabiliser: Guar Gum, Colour: Paprika Extract, Black Pepper Powder, Turmeric Extract

Allergen Information

Contains Wheat

Dietary Information

Low Fat; Suitable for Vegans; Suitable for Vegetarians

Brand

Jamie Oliver

Brand details

Get your grains on!
"Take your meals to the next level with my delicious selection of sides. Not only are they incredibly easy to cook and packed with flavour, they'll pair perfectly with so many dishes. All the hard work has been done for you, so all you need to do is serve it up hot or cold."
Jamie Oliver

Manufacturer

Fei Foods Ltd.,
Viking Way,
Winch Wen Industrial Estate,
Swansea,
SA1 7DA,
UK.

Return to Address

Fei Foods Ltd.,
Viking Way,
Winch Wen Industrial Estate,
Swansea,
SA1 7DA,
UK.

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Customer reviews

Overall ratings

Average 5.0 out of 5, based on 3 reviews.

Breakdown of ratings

Customer reviews, 0 total.