John West Boneless Sardines in Tomato Sauce 95g


£1.58 per 100g
Ocado Price Promise

Product information

Nothing packs a punch of flavour like John West sardines! With a host of nutritional benefits including Vitamin D and Omega 3, our hearts and tastebuds alike will thank us for getting them into our diet. Whether you prefer them smothered in tomato sauce, or served plain with a hint of olive oil, we’ve got your dinner needs covered. Get creative with recipes, including sardines on toast for a quick snack, a light sardine salad at lunch, or delicious sardine spaghetti for dinner.
Boneless - more convenient, Rich in omega 3
Country of Origin

Typical ValuesPer 100gPer can (95g)
Energy 592 kJ/142 kcal562 kJ/134 kcal
Fat 7.5g7.1g
(of which saturates) (1.9g)(1.8g)
(of which polyunsaturates)(2.4g)(2.3g)
Carbohydrate 1.5g1.4g
(of which sugars)(1.5g)(1.4g)
Protein 17.0g16.1g
Salt 1.0g1.0g
Sardines Fillets (68%), Water, Concentrated Tomato Paste (12%), Sunflower Oil, Salt, White Pepper
Allergen Information
Contains Fish, May Contain Mustard


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Customer reviews (29)

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of 5

05 November 2023 by 

Always loved sardines on cold toast Very tasty Always gave a tin in cupboard If you like sardines then you will like these

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17 May 2022 by 
Used to be fab

Whats happened or is it me? These used to be a fab quick lunch, dont know whats happened but the flavour & texture now is horrid sadly

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22 November 2021 by 
no bones

The whole reason that sardines were so good for us was the calcium and calcium comes from the bones and now John West is taking them out. For that reason I wont be buying them anymore

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14 May 2021 by 

Love these on Dry Toast. When l dont fancy a Cooked Meal. Quick and Easy. Highly Recommended.

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03 May 2021 by 
Easy meals

Makes a tasty, easy quick meal stirred into some pasta with a bit of olive oil. Evokes childhood memories when we used to eat these in sandwiches ha!

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11 March 2021 by 
Great for rillettes

I used them mashed with a fork, some seasoning and Philadelphia to eat on toasted sourdough bread, lush.

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