|Nothing packs a punch of flavour like John West sardines! With a host of nutritional benefits including Vitamin D and Omega 3, our hearts and tastebuds alike will thank us for getting them into our diet. Whether you prefer them smothered in tomato sauce, or served plain with a hint of olive oil, we’ve got your dinner needs covered. Get creative with recipes, including sardines on toast for a quick snack, a light sardine salad at lunch, or delicious sardine spaghetti for dinner.|
Country of Origin
|Typical Values||Per 100g||Per can (95g)|
|Energy||592 kJ/142 kcal||562 kJ/134 kcal|
|(of which saturates)||(1.9g)||(1.8g)|
|(of which polyunsaturates)||(2.4g)||(2.3g)|
|(of which sugars)||(1.5g)||(1.4g)|
Ratings and reviews
Customer reviews (29)
Always loved sardines on cold toast Very tasty Always gave a tin in cupboard If you like sardines then you will like these
Used to be fab
Whats happened or is it me? These used to be a fab quick lunch, dont know whats happened but the flavour & texture now is horrid sadly
The whole reason that sardines were so good for us was the calcium and calcium comes from the bones and now John West is taking them out. For that reason I wont be buying them anymore
Love these on Dry Toast. When l dont fancy a Cooked Meal. Quick and Easy. Highly Recommended.
Makes a tasty, easy quick meal stirred into some pasta with a bit of olive oil. Evokes childhood memories when we used to eat these in sandwiches ha!
Great for rillettes
I used them mashed with a fork, some seasoning and Philadelphia to eat on toasted sourdough bread, lush.