John West Mackerel Fillets in Sunflower Oil
Rating, 4.0 out of 5 from 18 reviews.115g £19.57 per kilo
£2.25
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Product Information
| In addition to being superb on a salad, one reason that mackerel fish remains so popular is down to its nutritional content: high in Vitamin D and Omega 3 alike. As well as selling traditional tinned mackerel in olive oil (ideal for cooking with), John West has perfected a range of sauces to go with delicious mackerel, jazzing up even the humblest of snack times. |
Features
Skinless & Boneless, High in Omega 3
Country of origin
Portugal
Nutritional data
| Typical Values | (Drained Product) Per 100g | (Drained Product) Per 80g Portion |
|---|---|---|
| Energy | 1114 kJ/268 kcal | 891 kJ/214 kcal |
| Fat | 20g | 16g |
| (of which saturates) | (3.7g) | (3.0g) |
| Carbohydrate | 0.0g | 0.0g |
| (of which sugars) | (0.0g) | (0.0g) |
| Protein | 22g | 18g |
| Salt | 1.0g | 0.8g |
| This pack contains 1 portion |
Package type
Can
Recycling information
Pack - Recyclable
Other Information
Full Product Name:
Mackerel Fillets in Sunflower Oil
Storage:
Store in a dry place at ambiant temperature. Once opened, keep any unused product covered, refrigerated and consume within 2 days.
For best before end and ocean of catch: See side or back of can.
Safety Warning:
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Usage:
1 Servings
Mackerel Fillets in Sunflower Oil
Storage:
Store in a dry place at ambiant temperature. Once opened, keep any unused product covered, refrigerated and consume within 2 days.
For best before end and ocean of catch: See side or back of can.
Safety Warning:
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Usage:
1 Servings
Ingredients
Mackerel Fillets (Fish), Sunflower Oil, Salt
Allergen Information
Contains Fish
Brand
John West
Brand details
John West has been a leader in taste and quality since 1857.
Manufacturer
Produced for:
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
Return to Address
Drop us a line at: consumercontact@john-west.com
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
www.john-west.com
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
www.john-west.com
Customer reviews
Overall ratings
Average 4.0 out of 5, based on 18 reviews.Breakdown of ratings
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