John West On The Go Harissa Spiced Super Tuna Salad
Rating, 4.0 out of 5 from 54 reviews.220g £10.45 per kilo
£2.30
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Product Information
| Enjoy a protein packed Super Salad to keep you fuelled throughout the day. Containing 1 of your 5 a day and packed in 100% recyclable packaging, delicious food has never been so convenient. Just peel, stir & eat! |
Features
Naturally High in Protein, 1 of 5 a Day, Low Saturated Fat, With Couscous & Lentils, Dolphin Safe, Just Stir & Eat, No Artificial Colours, Flavours or Preservatives
Country of origin
Portugal
Nutritional data
| Typical Values | Per 100g | Per Pack |
|---|---|---|
| Energy | 609kJ | 1340kJ |
| 145kcal | 319kcal | |
| Fat | 4.6g | 10g |
| of which saturates | 0.4g | 0.9g |
| Carbohydrate | 15g | 33g |
| of which sugars | 4.2g | 9.2g |
| Fibre | 2.8g | 6.2g |
| Protein | 9.5g | 21g |
| Salt | 0.80g | 1.8g |
Preparation and Usage
Remove foil lid and eat directly from the dish.
Package type
Sleeve
Recycling information
Pack - Recyclable
Other Information
Full Product Name:
Tuna Salad with Giant Couscous, Onions, Lentils, Aubergines, Peppers, Quinoa and Split Peas with a Harissa Salad Dressing.
Storage:
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For best before end: See below
Safety Warning:
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Additional Information:
Packaged in a Protective Atmosphere.
Tuna Salad with Giant Couscous, Onions, Lentils, Aubergines, Peppers, Quinoa and Split Peas with a Harissa Salad Dressing.
Storage:
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For best before end: See below
Safety Warning:
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Additional Information:
Packaged in a Protective Atmosphere.
Ingredients
Skipjack Tuna (Fish) (18%), Giant Couscous (16%) (Wheat Flour, Water), Onions (11%), Lentils (9%), Grilled Aubergines (9%), Peppers (9%), Quinoa (4.2%), Rapeseed Oil, Split Peas (3.5%), Concentrated Tomato Paste (2.6%), Sugar, Chilli (1.4%), Spirit Vinegar, Garlic Purée, Salt, Spices, Herbs, Thickeners: Xanthan Gum and Guar Gum; Spices Extract, Natural Chilli Flavouring
Allergen Information
Contains Fish, May Contain Mustard, Contains Wheat
May contain traces of Mustard.
May contain traces of Mustard.
Dietary Information
Dolphin friendly
Brand
John West
Manufacturer
Produced for:
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
Return to Address
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
www.john-west.com
Drop us a line at: consumercontact@john-west.com
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
www.john-west.com
Drop us a line at: consumercontact@john-west.com
Customer reviews
Overall ratings
Average 4.0 out of 5, based on 54 reviews.Breakdown of ratings
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