Kellogg's Fruit 'n Fibre Breakfast Cereal 375g


66.7p per 100g
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Product information

So long, misery guts - Hello happy guts! Combining real fruit and nuts with wheat bran fibre - a superior fibre which is scientifically proven to fuel your gut*. Find out more at
- Kellogg's Fruit 'n Fibre breakfast cereal, a combination of whole wheat flakes with raisins, coconut, banana, apple and hazelnuts., - Kellogg's Fruit 'n Fibre breakfast cereal contains superior wheat bran fibre*, - Kellogg's Fruit 'n Fibre fuels a healthy gut▪, - Kellogg's Fruit 'n Fibre breakfast cereal contains natural grains▪
Country of Origin
United Kingdom

Suitable for vegetariansSuitable for vegetarians

Typical Values/100gNRV**/40g%RI*
Energy1603 kJ641 kJ
380 kcal152 kcal
8 %
Fat6.0 g2.4 g3 %
of which saturates3.5 g1.4 g7 %
Carbohydrate69 g28 g11 %
of which sugars24 g9.6 g11 %
Fibre9.0 g3.6 g
Protein8.0 g3.2 g6 %
Salt1.0 g0.4 g7 %
Vitamin D6.3 µg50 %2.5 µg
Thiamin0.69 mg25 %0.28 mg
Riboflavin0.88 mg25 %0.35 mg
Niacin10 mg25 %4.0 mg
Vitamin B60.88 mg25 %0.35 mg
Folic Acid166 µg33 %66.4 µg
Vitamin B121.6 µg25 %0.64 µg
Iron0.8 mg23 %3.2 mg
*Reference intake of an average adult (8400 kJ / 2000 kcal)
**Nutrient reference values (Adults)
Wholewheat (69%), Dried Fruit and Hazelnuts (26%) (Raisins, Sultanas, Coconut, Banana {Banana, Coconut Oil, Sugar}, Apple, Hazelnuts), Sugar, Barley Malt Extract, Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
Allergen Information
Contains Barley, May Contain Brazil Nuts, Contains Cashew Nuts, May Contain Cereals Containing Gluten, Contains Hazelnuts, May Contain Macadamia Nut / Queensland Nut, May Contain Nuts, May Contain Peanuts, May Contain Pecan Nuts, May Contain Pistachio Nuts, May Contain Walnuts, Contains Wheat
Allergy Information
May contain Gluten from other Cereals, other Nuts.
Dietary Information
Suitable for Vegetarians; Kosher; Halal


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Customer reviews (9)

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13 February 2024 by 

Gosh some people are so darn fussy- and complain- Fruit and Fiber is full of goodness and darn tasty- 10/10

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22 October 2022 by 
Fibre and Fibre

Hardly any fruit these days may as well buy bran flakes

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10 September 2022 by 
The picture on box tell lies

The picture on the box goes against advertising standards. When shook and poured into bowl it looks nothing like the picture. It just looks like a bowl of bran flakes with a few raisins. Should not be allowed

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23 November 2021 by 
Very tasty

Rediscovered this cereal recently - tasty bran flakes with dried fruit to add a bit of interest. Makes a satisfying quick breakfast.

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31 July 2021 by 
Plenty of dried fruit

It's been a while since I've ventured back to Fruit'n Fibre and on this occasion, I've been pleasantly surprised. The bran flakes are as I remember them, nice and crisp, and I was impressed by the amount of dried fruit in when measuring out a portion. Not too sweet, plenty of crunch. I'll buy them again.

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18 July 2021 by 

I’m reviewing this product because I got a free sample from Ocado. This cereal makes me full and I loved the flavour of banana and coconut a lot. I personally do not like all bran as I think all bran is too dry but this cereal is very nice. Would recommend.

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