Kellogg's Special K Protein Nuts, Clusters & Seeds 330g

£3

90.9p per 100g
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Product information

Nutrients that Matter to Power You
Special K Protein has been purposefully designed with high fibre bran flakes along with ingredients that are natural sources of protein like linseeds and sunflower seeds to help give you strength.

High Fibre
Feeding your daily fibre needs

Vitamin B12
Feeding energy by supporting your nutrient metabolism

Iron
Feeding endurance by helping to reduce tiredness

Vitamin D
Feeding defences by supporting your immune system
Protein
Feeding strength by helping to build and repair muscles and maintain bones

A serving of Special K Protein contains ≥15% RI of iron which contributes to the reduction of tiredness and fatigue, vitamin D which contributes to the normal function of the immune system, vitamin B12 which contributes to normal energy-yielding metabolism and is a source of protein which contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.
Multigrain flakes with toasted nuts and crunchy cluster, Protein / high fibre / 8 vitamins and minerals, No artificial colours, flavours or preservatives, Suitable for vegetarians, Halal - HFA Approved
Country of Origin
Produce of the EU

Suitable for vegetariansSuitable for vegetarians

Typical Values/100g%RI*/40g
Energy 1651kJ660kJ
392kcal157kcal
8%
Fat 7g4%2.8g
of which saturates 0.6g1%0.2g
Carbohydrate 65g26g
of which sugars 12g5%4.8g
Fibre 8.3g3.3g
Protein 13g5.2g
Salt 0.73g5%0.29g
Vitamins:
Vitamin D 4.8µg38%1.9µg
Thiamin (B1) 1.0mg38%0.42mg
Riboflavin (B2) 1.3mg38%0.53mg
Niacin (B3)9.6mg24%3.8mg
Vitamin B6 0.84mg24%0.34mg
Folic Acid (B9)242µg48%96.0µg
Vitamin B12 1.5µg24%0.60µg
Minerals:
Iron 8.4mg24%3.4mg
*Reference intake of an average adult (8400kJ/2000kcal)
Ingredients
Cereals (Wholewheat {33%}, Rice {20%}, Wheat Bran {5.5%}, Wholemeal Flour {4.5%}, Barley {3.5%}, Malted Barley Flour {1.5%}), Linseed and Sunflower Seed Cluster (17.5%) (Cereals {Whole Oats [7%], Rye [1.5%], Wheat Flour [1.5%]}, Sugar, Protein Crisp (Soy Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Rice Piece {Rice Flour, Corn Flour, Sugar}, Sunflower Seeds, Linseed, Modified Starch, Barley Malt Extract, Sunflower Oil, Emulsifier {Soy Lecithin}, Natural Flavourings, Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate, Antioxidant {Tocopherol Rice Extract}, Skimmed Milk Powder), Sugar, Pumpkin Seeds (3.5%), Nuts (3.5%) (Hazelnuts, Almonds), Glucose Syrup, Barley Malt Extract, Salt, Natural Flavouring, Vitamins & Minerals: Niacin, Iron, Zinc, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B6, Folic Acid, Vitamin D, Vitamin B12
Allergen Information
Contains Almonds, Contains Barley, Contains Hazelnuts, Contains Milk, Contains Nuts, Contains Oats, Contains Rye, Contains Soya, Contains Wheat
Allergy Information
May contain other Nuts
Dietary Information
Suitable for Vegetarians; Halal

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Ratings and reviews

4.1
21
15
8
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80%
Customers would recommend this product

Customer reviews (48)

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of 8

24 January 2024 by 
Crunchy!

Great consistencies as for the mix of flakes and the addition of the nuts and seeds brings a nice crunch and earthy flavor. (Forget about "Protein" - it's just a buzzword here - every cereal is barely the same at the 30g serving so pick the ones you like the most - they're treats!)

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15 June 2023 by 
My regular cereals

Crunchy and tasty, I prefer nuts over fruits or anything too sugary

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22 March 2023 by 
tasty

Really good flavour and an easy way to increase iron intake

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17 August 2021 by 
NO! It is not organic!

To the person who said it isnt organic. No. It is not and there is nothing to claim that it is organic. All organic products have the Soil Association Certified mark on them which is a leaf. As Kellogg makes the cereal it has nothing to do with Ocado.

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06 April 2021 by 
not that healthy

Not very healthy and the children didnt really like it

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05 March 2021 by 
Perfect amount of crunch

It's a great tasting cereal with a variety of textures. I don't know if it is the best kind of proteins for everyone but I plan to buy this for as long as it is an option.

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