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LAZY Falafel Bowl Lebanese Bulgur

Rating, 4.5 out of 5 from 38 reviews.
Life 4w+Product life guaranteed for more than 4 weeks.
375g £9.87 per kilo
£3.70

Product attributes

Suitable for freezing
Vegetarian
Microwavable
Frozen

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Product Information

Lunch, dinner or side dish
This Lebanese-style Falafel Bowl is Loaded with fresh vegetables, chickpeas, lentils, bulgur and of course mini falafel, all topped with a refreshing lemon & herb dressing.
All our ingredients are frozen to retain the full flavours and nutrients.

Features

233g Veggies, 16g Protein, 100% Plant Based, With Lemon & Herb Dressing, 431 Calories, Source of Fibre, Bowl for 1, Pan fry 6 Min, Microwave 900W 5 Min, Good Life, the Easy Way, Nothing But Good Stuff 100% Plantbased Ingredients

Further description

We've done the work so you can be lazy!

Climate Footprint 0.77 KGC02/KG

Nutritional data

Typical ValuesPer 100gPortion 375g% RI*
Energy482 kJ1808 kJ
115 kcal431 kcal22%
Fat4,1 g15 g21%
of which saturates0,6 g2,3 g11%
Carbohydrate14 g53 g20%
of which sugars1,9 g7,1 g8%
Fiber2,6 g9,8 g
Protein4,2 g16 g32%
Salt0,49 g1,8 g31%
*Reference intake of an average adult. (8400 kJ / 2000 kcal)
This package contains 1 serving

Cooking guidelines

Cooking Instructions - General. Enjoy cold after heating
Heat thoroughly as explained above and leave to cool.; Microwave - From Frozen. Place the contents of the bag into a microwaveable container.
Cover loosely with a lid to help the pressure escape gently.
Heat for 5 minutes on 900W (6 min. on 800W or 7 min on 700W.)
Stir halfway through.; Shallow Fry - From Frozen. Add oil to a frying pan and heat the frozen product on medium heat for 6 minutes, stirring occasionally.

Package type

Bag

Other Information

Full Product Name:
Meal with Mixed Vegetables and Legumes (54%), Cooked Bulgur, Lemon Herb Dressing and Falafel. Frozen.

Storage:
Store in an airtight container for an easy on the go option.
Store at -18°C or colder.
Do not refreeze after thawing.

Usage:
1 Servings

Additional Information:
V-Label International - Vegan, V-LABEL.COM

Ingredients

Vegetables and Legumes in varying proportions (54%) (Grilled Pumpkin (9%), Cauliflower (9%), Kale (9%), Chickpeas (8%), Lentils (8%), Cherry Tomatoes (7%), Red Onion (7%)), Cooked Bulgur (23%) (Water, Durum Wheat Semolina), Lemon Herb Dressing (12%) (Olive Oil, Lemon Juice (1%), Lemongrass (1%), Mint, Parsley, Lemon Peel, Garlic, Salt, Black Pepper), Falafel (10%) (Chickpeas, Water, Wheat Flour, Onion, Carrot, Courgette, Sunflower Oil, Rapeseed Oil, Parsley, Coriander, Spices, Salt, Thickener: Methylcellulose*, Vinegar, Acidity Regulator: Potassium Acetates*, Natural Flavour (Wheat), Bay Leaf), Methylcellulose comes from plant cells, It is used to obtain the desired texture and consistency of the falafel, *Potassium acetates are derived from acetic acid and help maintain the taste and quality of the falafel

Allergen Information

Contains Wheat

Brand

Lazy Vegan

Brand details

Lazy is the tasty laid-back answer to your active life. Give yourself the gift of doing nothing.

Manufacturer

Lazy Vegan BV,
Kuiperbergweg 44,
1101 AG,
Amsterdam (NL).

Gatcombe House,
Copnor Road,
Portsmouth,
PO3 5EJ,
Hampshire.,
(UK).

Return to Address

Gatcombe House,
Copnor Road,
Portsmouth,
PO3 5EJ,
Hampshire.,
(UK).
info@lazy-meals.com
www.lazy-meals.com

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Customer reviews

Overall ratings

Average 4.5 out of 5, based on 38 reviews.

Breakdown of ratings

Customer reviews, 0 total.