LAZY Falafel Bowl Lebanese Bulgur
Rating, 4.5 out of 5 from 38 reviews.Life 4w+Product life guaranteed for more than 4 weeks.
375g £9.87 per kilo
£3.70
Product attributes
Suitable for freezing
Vegetarian
Microwavable
Frozen
Shop all Lazy Vegan
Product Information
Lunch, dinner or side dish
This Lebanese-style Falafel Bowl is Loaded with fresh vegetables, chickpeas, lentils, bulgur and of course mini falafel, all topped with a refreshing lemon & herb dressing.
All our ingredients are frozen to retain the full flavours and nutrients.
This Lebanese-style Falafel Bowl is Loaded with fresh vegetables, chickpeas, lentils, bulgur and of course mini falafel, all topped with a refreshing lemon & herb dressing.
All our ingredients are frozen to retain the full flavours and nutrients.
Features
233g Veggies, 16g Protein, 100% Plant Based, With Lemon & Herb Dressing, 431 Calories, Source of Fibre, Bowl for 1, Pan fry 6 Min, Microwave 900W 5 Min, Good Life, the Easy Way, Nothing But Good Stuff 100% Plantbased Ingredients
Further description
We've done the work so you can be lazy!
Climate Footprint 0.77 KGC02/KG
Climate Footprint 0.77 KGC02/KG
Nutritional data
| Typical Values | Per 100g | Portion 375g | % RI* |
|---|---|---|---|
| Energy | 482 kJ | 1808 kJ | |
| 115 kcal | 431 kcal | 22% | |
| Fat | 4,1 g | 15 g | 21% |
| of which saturates | 0,6 g | 2,3 g | 11% |
| Carbohydrate | 14 g | 53 g | 20% |
| of which sugars | 1,9 g | 7,1 g | 8% |
| Fiber | 2,6 g | 9,8 g | |
| Protein | 4,2 g | 16 g | 32% |
| Salt | 0,49 g | 1,8 g | 31% |
| *Reference intake of an average adult. (8400 kJ / 2000 kcal) | |||
| This package contains 1 serving |
Cooking guidelines
Cooking Instructions - General. Enjoy cold after heating
Heat thoroughly as explained above and leave to cool.; Microwave - From Frozen. Place the contents of the bag into a microwaveable container.
Cover loosely with a lid to help the pressure escape gently.
Heat for 5 minutes on 900W (6 min. on 800W or 7 min on 700W.)
Stir halfway through.; Shallow Fry - From Frozen. Add oil to a frying pan and heat the frozen product on medium heat for 6 minutes, stirring occasionally.
Heat thoroughly as explained above and leave to cool.; Microwave - From Frozen. Place the contents of the bag into a microwaveable container.
Cover loosely with a lid to help the pressure escape gently.
Heat for 5 minutes on 900W (6 min. on 800W or 7 min on 700W.)
Stir halfway through.; Shallow Fry - From Frozen. Add oil to a frying pan and heat the frozen product on medium heat for 6 minutes, stirring occasionally.
Package type
Bag
Other Information
Full Product Name:
Meal with Mixed Vegetables and Legumes (54%), Cooked Bulgur, Lemon Herb Dressing and Falafel. Frozen.
Storage:
Store in an airtight container for an easy on the go option.
Store at -18°C or colder.
Do not refreeze after thawing.
Usage:
1 Servings
Additional Information:
V-Label International - Vegan, V-LABEL.COM
Meal with Mixed Vegetables and Legumes (54%), Cooked Bulgur, Lemon Herb Dressing and Falafel. Frozen.
Storage:
Store in an airtight container for an easy on the go option.
Store at -18°C or colder.
Do not refreeze after thawing.
Usage:
1 Servings
Additional Information:
V-Label International - Vegan, V-LABEL.COM
Ingredients
Vegetables and Legumes in varying proportions (54%) (Grilled Pumpkin (9%), Cauliflower (9%), Kale (9%), Chickpeas (8%), Lentils (8%), Cherry Tomatoes (7%), Red Onion (7%)), Cooked Bulgur (23%) (Water, Durum Wheat Semolina), Lemon Herb Dressing (12%) (Olive Oil, Lemon Juice (1%), Lemongrass (1%), Mint, Parsley, Lemon Peel, Garlic, Salt, Black Pepper), Falafel (10%) (Chickpeas, Water, Wheat Flour, Onion, Carrot, Courgette, Sunflower Oil, Rapeseed Oil, Parsley, Coriander, Spices, Salt, Thickener: Methylcellulose*, Vinegar, Acidity Regulator: Potassium Acetates*, Natural Flavour (Wheat), Bay Leaf), Methylcellulose comes from plant cells, It is used to obtain the desired texture and consistency of the falafel, *Potassium acetates are derived from acetic acid and help maintain the taste and quality of the falafel
Allergen Information
Contains Wheat
Brand
Lazy Vegan
Brand details
Lazy is the tasty laid-back answer to your active life. Give yourself the gift of doing nothing.
Manufacturer
Lazy Vegan BV,
Kuiperbergweg 44,
1101 AG,
Amsterdam (NL).
Gatcombe House,
Copnor Road,
Portsmouth,
PO3 5EJ,
Hampshire.,
(UK).
Kuiperbergweg 44,
1101 AG,
Amsterdam (NL).
Gatcombe House,
Copnor Road,
Portsmouth,
PO3 5EJ,
Hampshire.,
(UK).
Return to Address
Gatcombe House,
Copnor Road,
Portsmouth,
PO3 5EJ,
Hampshire.,
(UK).
info@lazy-meals.com
www.lazy-meals.com
Copnor Road,
Portsmouth,
PO3 5EJ,
Hampshire.,
(UK).
info@lazy-meals.com
www.lazy-meals.com
Customer reviews
Overall ratings
Average 4.5 out of 5, based on 38 reviews.Breakdown of ratings
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