£3.5087.5p per 100g
This plant-based meal is made from 100% natural ingredients. It is free from additives, gluten-free and soy-free.
Cauliflower, Spinach, Carrot, Red onion, Chicken style pieces (Pea protein-based), Tomato, Rice, Coconut milk, Garlic, Coriander, Red chilli pepper, Chickpeas
220 grams vegetables and 25 grams of protein
An authentic Tikka Masala curry loaded with fresh vegetables, chickpeas, rice, wonderful Indian spices and our amazing Chicken Style Pieces.
Country of Origin
FrozenSuitable for freezingSuitable for the microwaveSuitable for vegetarians
|Typical Values||per 100g||Portion 400g||% RI*|
|Energy||477 kJ||1908 kJ||23%|
|114 kcal||456 kcal||26%|
|Fat||4,4 g||18 g||42%|
|of which saturates||2,1 g||8,4 g||20%|
|Carbohydrate||13 g||52 g|
|of which sugars||1,4 g||5,6 g||6%|
|Fiber||2,7 g||11 g|
|Protein||6,2 g||25 g||50%|
|Salt||0,54 g||2,2 g||37%|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)|
|This pack contains 1 serving|
Ratings and reviews
Customer reviews (119)
Nice, just needs some sauce (coconut milk) added
Got this as a free product to review and was positively surprised. I added a small can of coconut milk and I felt this was needed, specially if eaten with naan bread/you prefer a moist curry
Tasty, but no protein pieces please
This was tasty and filling - very good value as it's on offer. Also, good fresh ingredients have been used. However, I'd prefer a few more chickpeas for protein, and cut out the artificial protein pieces. They taste a bit odd, are unessecary and spoilt it a bit.
This really isn't worth the money, it tasted truly disgusting.
both flavours are good
stand by lunches for my partner, clean ingredients, lots of veg, they enjoy both flavours equally..... just wish they did more.
quick healthy tasty
This is a great option for a quick meal, especially for the price point. I enjoyed the mild curry sauce, which has a gentle heat, the vegetables were nice and the protein made it quite filling. It was a generous portion for one person. Great one to keep in the freezer for quick working from home lunch or late dinner.
it's kind of a VERY mild tasting cross between a microwave curry and a chip shop curry sauce. as far as quick meals go it's not half bad. I will buy these again