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LEAP Yellowfin Tuna Pan-Fry Pieces

Rating, 4.1 out of 5 from 88 reviews.
Life 3d+Product life guaranteed for 3 days excluding delivery day.
220g £34.55 per kilo
£7.60

Offers

Buy 2 for £10

(£22.73 per kilo) Buy 2 for £10. Order by 14/07/2026, offer subject to availability. Maximum 18 promotional items per customer.

Product attributes

Suitable for freezing

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Product Information

Taking its name from the bright yellow colour of its fin and tail, our yellowfin tuna has a naturally rich, red flesh and a firm, meaty texture. Its delicate, lean and succulent flavour pairs well with all manner of ingredients. Low in fat and high in protein and omega-3, each bite is packed with nutrients.

We carefully dice our yellowfin, making it perfect for easy everyday cooking. Simply stir-fry with vegetables or thread onto barbecue skewers.

Wild-caught in the depths of the Pacific and Indian Oceans, our yellowfin tuna is free, not farmed. Our tuna is caught using hooks and lines, which attract mature fish that have more time to reproduce and grow lean and nutritious from a life swimming free.

Features

Free, not farmed

Further description

Discover more at leapwildfish.co.uk

Design: bigfish.co.uk

Country of origin

Japan, Korea, China, Indonesia

Nutritional data

Typical ValuesAs consumed per 100g (pan fried)
Energy kJ515
Energy kcal122
Fat1.0g
of which saturates0.17g
Carbohydrate0.10g
of which sugars0.10g
Protein28.0g
Fibre0.50g
Salt0.10g
Omega-3*87mg
*Of which EPA 9mg and DHA 78mg

Storage

Keep Refrigerated; Product Previously Frozen; Suitable for Home Freezing

Preparation and Usage

Pan Fry - Medium Heat - Time: 4-5 minutes

Remove all packaging. Heat a knob of unsalted butter and 1 tablespoon olive oil in a large frying pan. When foaming add the diced tuna. Pan fry over a medium hot heat, turning occasionally to ensure tuna is evenly coloured on all sides.

Cooking guidelines

Shallow Fry - From Chilled. Heat 1 tbsp of oil in a frying pan over a medium heat.
Add the fish to the pan and cook for 6 minutes, stirring often.
Do not reheat once cooked, and remember these times are just a guide, as the size and thickness of the fish may vary.
Check the tuna is piping hot before serving.

Package type

Sleeve

Recycling information

Film - Do Not Recycle; Sleeve - Recycle; Tray - Do Not Recycle

Other Information

Full Product Name:
Defrosted Yellowfin Tuna (Thunnus albacares).

Storage:
Keep refrigerated below 5°C. For use by date, see front of pack. Once opened, eat within one day. Do not exceed the use by date.
This product has previously been frozen and returned to a chilled temperature. Freeze on day of purchase and use within one month. Defrost fully in a fridge overnight. Don't refreeze once defrosted.

Safety Warning:
Although every care has been taken to remove bones, some may remain.

Additional Information:
Packaged in a protective atmosphere.

MSC - Certified Sustainable Seafood MSC™, MSC-C-50287, Thank you for choosing seafood that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. www.msc.org

Ingredients

Defrosted Yellowfin Tuna (Thunnus albacares) (Fish)

Allergen Information

Contains Fish
Contains Fish.

Dietary Information

Low Fat

Brand

LEAP

Manufacturer

Leap,
48 Cox Lane,
Chessington,
KT9 1TW,
UK.

Country of Packing

United Kingdom

Return to Address

Get in touch
leap@neseafood.com
www.leapwildfish.co.uk
Leap,
48 Cox Lane,
Chessington,
KT9 1TW,
UK.

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Customer reviews

Overall ratings

Average 4.1 out of 5, based on 88 reviews.

Breakdown of ratings

Customer reviews, 0 total.