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LEON Golden Lentil Dhal

Rating, 4.1 out of 5 from 11 reviews.
Life 2m+Product life guaranteed for more than 2 months.
250g £10.00 per kilo
£2.50

Product attributes

Vegetarian
Microwavable

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Product Information

A silky, aromatic mix of coconut, green beans, and tomato, echoing the classic LEON dhal from restaurants. A great source of plant-based protein and fibre, this dish brings a satisfying and nutrient-dense option to the table.

Features

Meal for One, No Artificial Ingredients, Source of Fibre, Ready in 90 Seconds, Source of Protein, Suitable for Vegans

Nutritional data

Typical ValuesPer 100g:Per 250g Serving:
Energy kJ336kJ/80kcal839kJ/201kcal
Fat3.1g7.8g
of which saturates1.6g4.0g
Carbohydrates8.5g21.2g
of which sugars1.0g2.4g
Fibre2.6g6.5g
Protein3.2g8.1g
Salt0.57g1.42g

Preparation and Usage

Serving Suggestion
Serve with tomato & cucumber relish & a liberal sprinkling of coriander & parsley for a deliciously fragrant midweek meal.

Cooking guidelines

Cooking Instructions - General. For best results microwave.
Warning: Take care when opening the pouch as hot steam may escape.
Leave to stand for 1 minute. Check product is piping hot before serving, but it can also be eaten cold.
All cooking appliances vary, this is a guide only.; Hob - From Ambient. On a medium heat:
Add 2 tbsp water
Bring to a boil
3 mins simmer; Microwave - From Ambient. On full power:
Leon Squeeze pouch
2cm Leon
Tear strip & stand upright
90 secs microwave 900W

Package type

Bag

Other Information

Full Product Name:
Cooked Chickpeas, Lentils & Mung Beans in a Mild Curry Sauce with Coconut Cream, Green Beans & Tomato

Storage:
Store in a cool dry place. Once opened, enjoy immediately. Do not reheat.

Usage:
1 Servings

Additional Information:
Packaged in a protective atmosphere.

Ingredients

Cooked Split Chickpeas (34%) [Water, Split Chickpeas], Cooked Red Split Lentils (21%) [Water, Red Split Lentils], Cooked Split Mung Beans (15%) [Water, Split Mung Beans], Coconut Cream (8%), Onions, Green Beans (6%), Tomato (4%), Vegetable Oil (Rapeseed and/or Sunflower), Garlic Puree, Salt, Turmeric Extract, Mustard Seeds, Lemon Juice, Coriander, Cornflour, Turmeric Powder, Cumin Seeds, Ground Coriander, Garam Masala Powder [Coriander, Cumin, Black Pepper, Cassia Cinnamon, Dill, Ginger, Cloves], Crushed Curry Leaf, Chilli Flakes, Thyme, Seasoning Powder [Ground Spices [Coriander, Fenugreek, Turmeric, Caraway, Cayenne Chilli, Cumin, Paprika, Black Pepper], Potato Starch, Salt, Rapeseed Oil, Garlic Powder], Black Pepper Powder

Allergen Information

Contains Mustard

Dietary Information

Suitable for Vegans

Brand

Leon

Brand details

Why can't fast food be good for you?
Our mission is to prove it can. That's why we've created microwave meals, inspired by our restaurant menu - naturally fast & good for you.

Manufacturer

Packed for:
Leon Grocery Ltd.,
27 Copperfield Street,
London,
SE1 0EN,
United Kingdom.

Leon Grocery Ltd.,
Princenhagelaan 9,
4813 DA Breda,
The Netherlands.

Country of Packing

United Kingdom

Return to Address

Leon Grocery Ltd.,
27 Copperfield Street,
London,
SE1 0EN,
United Kingdom.
leon.co/larder

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Customer reviews

Overall ratings

Average 4.1 out of 5, based on 11 reviews.

Breakdown of ratings

Customer reviews, 0 total.