Whether you are adding to porridge or cereal, stirring into yoghurt, or sprinkling on a salad, simply adding a spoonful or two gives your meal a nutrient-packed pick me up!
Co-Q10 occurs naturally in the body but natural production declines with age and so dietary sources are important to help maintain adequate levels.
Our healthy super foods are cold milled to aid quick and easy absorption into the body, so you can feel the immediate nutritional benefit in your diet, naturally.
Health Benefits Include:
Omega 3 (ALA) - Essential fatty acid which contributes to the maintenance of normal blood cholesterol levels.
Selenium - Required for the normal function of the immune system and to provide protection of cells and tissues from oxidative damage.
Iron - Important for oxygen transport in the body and the formation of red blood cells.
Zinc - Necessary for immune system function and antioxidant protection of body cells and tissues from oxidative stress.
Magnesium - Beneficial for healthy bones and teeth and aids in proper muscle function, nervous system function and energy metabolism.
Country of Origin
Suitable for vegetarians
Product life guaranteed for more than 1 month.
|Typical Values||Per 100g||Per 30g|
|Energy kJ||2309 kJ||693 kJ|
|Energy kcal||559 kcal||168 kcal|
|Of which: Saturates||6.1g||1.83g|
|Of which: Sugars||2.8g||0.84g|
|Vitamin E||3.17mg 26%||0.95mg 8%|
|Thiamin||0.48mg 44%||0.14mg 13%|
|Vitamin B6||0.21mg 15%||0.06mg 4%|
|Potassium||650mg 33%||195mg 10%|
|Calcium||230mg 29%||69mg 9%|
|Phosphorus||455mg 65%||136.5mg 20%|
|Magnesium||330mg 88%||99mg 26%|
|Iron||5.96mg 43%||1.79mg 13%|
|Zinc||4.42mg 44%||1.33mg 13%|
|Selenium||91µg 165%||27µg 49%|
|*RI = Reference intake|
|Omega 3 (Alpha-linolenic Acid)||14.6g||4.38g|
|H-ORAC value (antioxidant value)||4600 ORAC||1380 ORAC|
Ratings and reviews
Customer reviews (23)
Really good on my fruit and Greek yoghurt. Like quite a few of these Linwoods packs, tasty and good for you too!
Easy to add to a number of dishes to improve health.
A really tasty and healthy mix. I like this combination as more and more studies currently seem to be substantiating the positive benefits of flax seeds. Also adding in CoQ10 and Brazil nuts are a great way to increase the health promoting ingredients, so a real winner with me!
I love nuts and seeds and have tied many brands over the years but always come back to this one. Excellent product. Stock up when on special. Well worth it. I sprinkle it on yogurt, porridge, salads, fruit, crumbles.... really yummy.
feels healthy and delicious!!
Ive found something to add to pretty much anything... sweet or sour. It seems to last for a long time too.
Love these. Even better when on sale. Have these with my morning oats, perfect.