Offers
Now £5.50, was £6.20
£5.50 (£27.50 per kilo)Now £5.50 when you order by 16/06/2026. Offer subject to availability. Maximum 18 promotional items per customer.Product attributes
Suitable for freezing
Vegetarian
Vegan
Ocado Price Promise
Shop all Linwoods
Product Information
Muscle Growth
Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function.
Energy
Thiamine (vitamin B1), phosphorus, magnesium, iron, copper and manganese contribute to normal energy-yielding metabolism.
Hair, Skin and Nails
Zinc contributes to the maintenance of normal hair, skin and nails.
Nervous System
Magnesium, thiamine (vitamin B1) and copper contribute to the normal functioning of the nervous system.
Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function.
Energy
Thiamine (vitamin B1), phosphorus, magnesium, iron, copper and manganese contribute to normal energy-yielding metabolism.
Hair, Skin and Nails
Zinc contributes to the maintenance of normal hair, skin and nails.
Nervous System
Magnesium, thiamine (vitamin B1) and copper contribute to the normal functioning of the nervous system.
Features
Enjoy Every Day!, Natural Plant Goodness, High in Protein, High in Omega 3 (ALA), High in Magnesium, Suitable for vegetarian and vegan and gluten free diets
Further description
It's important to maintain a varied and balanced diet and active lifestyle.
Nutritional data
| Typical Values | Per 100g | RI% | Per 20g |
|---|---|---|---|
| Energy kJ | 2506kJ | 501kJ | |
| Energy kcal | 605kcal | 121kcal | |
| Fat | 51g | 10g | |
| Of which: Saturates | 5.5g | 1.1g | |
| Monounsaturates | 5.8g | 1.2g | |
| Polyunsaturates | 37g | 7.3g | |
| Carbohydrate | 1.9g | 0.4g | |
| Of which: Sugars | 1.9g | 0.4g | |
| Fibre | 4.5g | 0.9g | |
| Protein | 33g | 6.7g | |
| Salt | 0.04g | 0.01g | |
| Thiamine (vitamin B1) | 1.4mg | 26% | 0.28mg |
| Phosphorus | 1100mg | 31% | 220mg |
| Magnesium | 570mg | 30% | 114mg |
| Iron | 12mg | 17% | 2.4mg |
| Zinc | 10mg | 20% | 2.0mg |
| Copper | 1.8mg | 36% | 0.36mg |
| Manganese | 9.3mg | 93% | 1.9mg |
| RI = Reference Intake | |||
| Omega 3 (Alpha-linolenic Acid (ALA)) | 7.5g | 1.5g |
Storage
Keep Refrigerated
Preparation and Usage
Easy to open and reseal for freshness
Simply add 20g to your favourite dish...
20g = x2 dessertspoonfuls
Porridge
Yoghurt
Smoothie
Salad
Simply add 20g to your favourite dish...
20g = x2 dessertspoonfuls
Porridge
Yoghurt
Smoothie
Salad
Package type
Pouch
Recycling information
Pouch - Recycle with bags at large supermarket - Don't recycle at home
Other Information
Full Product Name:
Shelled Hemp Seeds
Storage:
Keep refrigerated after opening.
Consume within 45 days and before best before end date.
Usage:
10 Servings
Importer:
John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.
Additional Information:
Packaged in a protective atmosphere.
Cross Grain Symbol - Gluten Free, GB-007-006
Linwoods is a trademark of John Woods (Lisglyn) Ltd.
Shelled Hemp Seeds
Storage:
Keep refrigerated after opening.
Consume within 45 days and before best before end date.
Usage:
10 Servings
Importer:
John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.
Additional Information:
Packaged in a protective atmosphere.
Cross Grain Symbol - Gluten Free, GB-007-006
Linwoods is a trademark of John Woods (Lisglyn) Ltd.
Ingredients
100% Shelled Hemp Seeds
Allergen Information
Free From Cereals Containing Gluten, May Contain Mustard, May Contain Nuts, May Contain Sesame, May Contain Soya
May contain Sesame Seeds, Mustard, Nuts and Soya.
May contain Sesame Seeds, Mustard, Nuts and Soya.
Dietary Information
Gluten free; Suitable for Vegans; Suitable for Vegetarians
Brand
Linwoods
Brand details
I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet.
John Woods
Founder of Linwoods
John Woods
Founder of Linwoods
Manufacturer
Produced by:
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.
Return to Address
Get in touch
linwoodshealthfoods.com
customer.services@linwoods.co.uk
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.
John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.
linwoodshealthfoods.com
customer.services@linwoods.co.uk
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.
John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.
Customer reviews
Overall ratings
Average 4.8 out of 5, based on 30 reviews.Breakdown of ratings
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