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Linwoods Shelled Hemp Seeds

Rating, 4.8 out of 5 from 30 reviews.
200g £27.50 per kilo
£5.50£6.20

Offers

Now £5.50, was £6.20

£5.50 (£27.50 per kilo)Now £5.50 when you order by 16/06/2026. Offer subject to availability. Maximum 18 promotional items per customer.

Product attributes

Suitable for freezing
Vegetarian
Vegan
Ocado Price Promise

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Product Information

Muscle Growth
Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function.
Energy
Thiamine (vitamin B1), phosphorus, magnesium, iron, copper and manganese contribute to normal energy-yielding metabolism.
Hair, Skin and Nails
Zinc contributes to the maintenance of normal hair, skin and nails.
Nervous System
Magnesium, thiamine (vitamin B1) and copper contribute to the normal functioning of the nervous system.

Features

Enjoy Every Day!, Natural Plant Goodness, High in Protein, High in Omega 3 (ALA), High in Magnesium, Suitable for vegetarian and vegan and gluten free diets

Further description

It's important to maintain a varied and balanced diet and active lifestyle.

Nutritional data

Typical ValuesPer 100gRI%Per 20g
Energy kJ2506kJ501kJ
Energy kcal605kcal121kcal
Fat51g10g
Of which: Saturates5.5g1.1g
Monounsaturates5.8g1.2g
Polyunsaturates37g7.3g
Carbohydrate1.9g0.4g
Of which: Sugars1.9g0.4g
Fibre4.5g0.9g
Protein33g6.7g
Salt0.04g0.01g
Thiamine (vitamin B1)1.4mg26%0.28mg
Phosphorus1100mg31%220mg
Magnesium570mg30%114mg
Iron12mg17%2.4mg
Zinc10mg20%2.0mg
Copper1.8mg36%0.36mg
Manganese9.3mg93%1.9mg
RI = Reference Intake
Omega 3 (Alpha-linolenic Acid (ALA))7.5g1.5g

Storage

Keep Refrigerated

Preparation and Usage

Easy to open and reseal for freshness
Simply add 20g to your favourite dish...
20g = x2 dessertspoonfuls
Porridge
Yoghurt
Smoothie
Salad

Package type

Pouch

Recycling information

Pouch - Recycle with bags at large supermarket - Don't recycle at home

Other Information

Full Product Name:
Shelled Hemp Seeds

Storage:
Keep refrigerated after opening.
Consume within 45 days and before best before end date.

Usage:
10 Servings

Importer:
John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.

Additional Information:
Packaged in a protective atmosphere.

Cross Grain Symbol - Gluten Free, GB-007-006

Linwoods is a trademark of John Woods (Lisglyn) Ltd.

Ingredients

100% Shelled Hemp Seeds

Allergen Information

Free From Cereals Containing Gluten, May Contain Mustard, May Contain Nuts, May Contain Sesame, May Contain Soya
May contain Sesame Seeds, Mustard, Nuts and Soya.

Dietary Information

Gluten free; Suitable for Vegans; Suitable for Vegetarians

Brand

Linwoods

Brand details

I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet.
John Woods
Founder of Linwoods

Manufacturer

Produced by:
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.

Return to Address

Get in touch
linwoodshealthfoods.com
customer.services@linwoods.co.uk
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.

John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.

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Customer reviews

Overall ratings

Average 4.8 out of 5, based on 30 reviews.

Breakdown of ratings

Customer reviews, 0 total.