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Lizi's Gluten Free Granola Nuts & Seeds 350g

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£3

£3.8086.1p per 100g

Now £3, was £3.80

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Product information

At Lizi's we believe a free-from diet shouldn't mean missing out.
Our Gluten Free granola developed by our founder, Lizi, retains all the flavour and crunchiness of her Original granola but is made with oats free from contamination from other cereal crops.
Now everyone who wants to eat gluten-free has the opportunity to try our famous granola. Enjoy!
Gluten Free, GL Tested, High in Fibre, Vegan Friendly, Kosher - KLBD - D
Country of Origin
United Kingdom

Suitable for vegetariansSuitable for vegetarians

Typical Valuesper 100gper 50g portion%*RI per portion
Energy1957kj/469kcal979kj/235kcal12%
Fat22.7g11.4g16%
of which saturates5.2g2.6g13%
Carbohydrate48.2g24.1g9%
of which sugars5.0g2.5g3%
Fibre12.5g6.3g
Protein11.6g5.8g12%
Salt0.04g0.02g<1%
*RI = Reference Intake of an average adult (8400kJ/2000kcal)
Average 7 portions per pack
Ingredients
Gluten Free Oat Flakes (62%), Rapeseed Oil, Desiccated Coconut, Seeds (6%) [Sunflower, Pumpkin, Golden Linseed], Nuts (6%) [Cashew Nut Pieces, Walnut Pieces, Almond Pieces, Hazelnut Pieces], Fructose, Black Treacle, Chicory Fibre
Allergen Information
Contains Almonds, May Contain Brazil Nuts, Contains Cashew Nuts, Free From Cereals Containing Gluten, Contains Hazelnuts, May Contain Macadamia Nut / Queensland Nut, Contains Nuts, Contains Oats, May Contain Peanuts, May Contain Pecan Nuts, May Contain Pistachio Nuts, Contains Walnuts
Allergy Information
Oats contain protein called avenin to which some people may be sensitive.
The factory where this product is made also handles Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product.
Dietary Information
Suitable for Vegans; Kosher; Gluten free

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Customer reviews (2)

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28 January 2024 by 
Where are the nuts & seeds?

This has so much potential as a certified gluten free granola but sadly disappointing due to mostly oats, my pack had a distinct lack of other ingredients.

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20 January 2024 by 
Disappointing

Nothing more than slightly sweetened oats with very few seeds and no nuts at all. Will not buy again.

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