Lizi's Gluten Free Granola Nuts & Seeds
Rating, 2.0 out of 5 from 3 reviews.350g £11.43 per kilo
£4.00
Product attributes
Vegetarian
Gluten Free
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Product Information
At Lizi's we believe a free-from diet shouldn't mean missing out.
Our Gluten Free granola developed by our founder, Lizi, retains all the flavour and crunchiness of her Original granola but is made with oats free from contamination from other cereal crops.
Now everyone who wants to eat gluten-free has the opportunity to try our famous granola. Enjoy!
Our Gluten Free granola developed by our founder, Lizi, retains all the flavour and crunchiness of her Original granola but is made with oats free from contamination from other cereal crops.
Now everyone who wants to eat gluten-free has the opportunity to try our famous granola. Enjoy!
Features
Gluten Free, GL Tested, High in Fibre, Vegan Friendly, Kosher - KLBD - D
Further description
Discover the remarkable story of how our founder Lizi created her recipes at lizis.co.uk
Lizi Shaw
We put all our cereals through 'GL testing' to measure the rate of energy release.
The tests are completely independent and follow global standards.
Lizi Shaw
We put all our cereals through 'GL testing' to measure the rate of energy release.
The tests are completely independent and follow global standards.
Country of origin
United Kingdom
Nutritional data
| Typical Values | per 100g | per 50g portion | %*RI per portion |
|---|---|---|---|
| Energy | 1957kj/469kcal | 979kj/235kcal | 12% |
| Fat | 22.7g | 11.4g | 16% |
| of which saturates | 5.2g | 2.6g | 13% |
| Carbohydrate | 48.2g | 24.1g | 9% |
| of which sugars | 5.0g | 2.5g | 3% |
| Fibre | 12.5g | 6.3g | |
| Protein | 11.6g | 5.8g | 12% |
| Salt | 0.04g | 0.02g | <1% |
| *RI = Reference Intake of an average adult (8400kJ/2000kcal) | |||
| Average 7 portions per pack |
Package type
Pouch
Other Information
Full Product Name:
Toasted gluten free oat, seed and nut granola.
Storage:
Store in a cool, dry place. Reseal bag after use.
Usage:
7 Servings
Additional Information:
Crossed Grain Symbol - Oats-GB-095-001
Toasted gluten free oat, seed and nut granola.
Storage:
Store in a cool, dry place. Reseal bag after use.
Usage:
7 Servings
Additional Information:
Crossed Grain Symbol - Oats-GB-095-001
Ingredients
Gluten Free Oat Flakes (62%), Rapeseed Oil, Desiccated Coconut, Seeds (6%) [Sunflower, Pumpkin, Golden Linseed], Nuts (6%) [Cashew Nut Pieces, Walnut Pieces, Almond Pieces, Hazelnut Pieces], Fructose, Black Treacle, Chicory Fibre
Allergen Information
Contains Almonds, Contains Cashew Nuts, Contains Hazelnuts, Contains Oats, May Contain Peanuts, Contains Walnuts
Oats contain protein called avenin to which some people may be sensitive.
The factory where this product is made also handles Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product.
Oats contain protein called avenin to which some people may be sensitive.
The factory where this product is made also handles Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product.
Dietary Information
Gluten free; Kosher; Suitable for Vegans
Brand
Lizi's
Brand details
At Lizi's, we know a good breakfast.
That's why you'll find nature's most nutritious ingredients inside our cereals.
All expertly blended for a perfect balance of long-lasting nutrition and fantastic taste.
Lizi's. A whole lot better.
That's why you'll find nature's most nutritious ingredients inside our cereals.
All expertly blended for a perfect balance of long-lasting nutrition and fantastic taste.
Lizi's. A whole lot better.
Manufacturer
Lizi's,
2 Southgate Way,
Peterborough,
PE2 6YG,
UK.
EU: Lizi's,
20 Harcourt Street,
Dublin 2,
DO2 H364.
2 Southgate Way,
Peterborough,
PE2 6YG,
UK.
EU: Lizi's,
20 Harcourt Street,
Dublin 2,
DO2 H364.
Return to Address
We want you to enjoy our cereals in perfect condition.
If something isn't right, please return this packet to:
Lizi's,
2 Southgate Way,
Peterborough,
PE2 6YG,
UK.
EU: Lizi's,
20 Harcourt Street,
Dublin 2,
DO2 H364.
If something isn't right, please return this packet to:
Lizi's,
2 Southgate Way,
Peterborough,
PE2 6YG,
UK.
EU: Lizi's,
20 Harcourt Street,
Dublin 2,
DO2 H364.
Customer reviews
Overall ratings
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