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Lizi's Low Sugar Nuts and Seeds

Rating, 4.3 out of 5 from 48 reviews.
400g £10.00 per kilo
£4.00

Product attributes

Vegetarian
Ocado Price Promise

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Product Information

1.7g sugar**
**Per 50g portion.

Gut-friendly fibre*
*Oat grain fibre contributes to an increase in faecal bulk as part of a balanced and varied diet.

Deliciously crunchy ingredients with a burst of coconut sweetness.
Pour over yogurt for a naturally low sugar breakfast.

Satisfying crunch
Crunchy almonds
Light texture
Rich hazelnuts
Toasted coconut flakes

Features

Wholegrain Oats, Naturally Low in Sugar, Vegan Friendly

Nutritional data

Typical ValuesPer 100gPer 50g portion% *RI per portion
Energy2060kJ/493kcal1030kJ/247kcal12%
Fat25.5g12.8g18%
of which Saturates3.6g1.8g9%
Carbohydrate48.5g24.3g9%
of which Sugars3.3g1.7g2%
Fibre8.0g4.0g17%
Protein13.4g6.7g13%
Salt0.02g0.01g<1%
*RI = Reference Intake of an average adult (8400kJ/2000kcal)
Average 8 portions per pack

Preparation and Usage

Reseal bag after use.

Package type

Pouch

Other Information

Full Product Name:
Toasted Wholegrain Oat, Nut and Seed Granola.

Storage:
Store in a cool, dry place.

Safety Warning:
CAUTION STATEMENTS: Although every care has been taken to remove nut shell, some small pieces may remain. Warning: Small children can choke on nuts.

Usage:
8 Servings

Ingredients

Wholegrain Oat Flakes (65%), Rapeseed Oil, Seeds (8%) [Pumpkin, Sunflower], Nuts (7%) [Whole Almonds, Hazelnut Pieces], Crisped Rice (Rice Flour, Wheat Flour [Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine], Malted Barley Flour, Sunflower Oil), Toasted Coconut Chips, Black Treacle, Agave Syrup

Allergen Information

Contains Almonds, Contains Barley, May Contain Brazil Nuts, May Contain Cashew Nuts, May Contain Cereals Containing Gluten, Contains Hazelnuts, May Contain Macadamia Nut / Queensland Nut, May Contain Milk, May Contain Nuts, Contains Oats, May Contain Peanuts, May Contain Pecan Nuts, May Contain Pistachio Nuts, May Contain Walnuts, Contains Wheat
The Oats used in this product are natural field Oats and may contain traces of Gluten from other cereal crops. The factory where this product is made also handles Milk, Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product.

Dietary Information

Kosher; Suitable for Vegans

Brand

LIFE HEALTH FOODS LTD

Brand details

From our origins as a farmhouse B&B mixing our own granolas, to launching new feelgood recipes for every kind of lifestyle, Lizi's simply makes breakfast better!

Manufacturer

Lizi's,
2 Southgate Way,
Peterborough,
PE2 6YG,
UK.

EU: Lizi's,
20 Harcourt Street,
Dublin 2,
D02 H364.

Return to Address

We want you to enjoy our cereals in perfect condition.
If something isn't right, please return this packet to:
Lizi's,
2 Southgate Way,
Peterborough,
PE2 6YG,
UK.

EU: Lizi's,
20 Harcourt Street,
Dublin 2,
D02 H364.

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Customer reviews

Overall ratings

Average 4.3 out of 5, based on 48 reviews.

Breakdown of ratings

Customer reviews, 0 total.