M&S 2 Basa Fillets With a Sweet Chilli Dressing

M&S Basa With a Sweet Chilli Dressing 280g

Eat well, Chilli rating - 1, With a Sweet Chilli Dressing, Pan Fry in 6 1/2 Mins, Skinless & Boneless, High in protein

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

United Kingdom

Keep Refrigerated; Suitable for Home Freezing

Air Fry - From Chilled. 200°C, 9 mins
- Preheat air fryer.
- Place sauce sachet and coriander to one side.
- Place fish in the basket, spread evenly in a single layer, rub with a little oil and place in the air fryer. Do not overcrowd the basket.
- Cook for 4 mins.
- Drizzle the sauce over the fish, add the coriander and cook for a further 5 mins.
- Allow to stand for 2 mins; Cooking Instructions - General. Needs Cooking.
Remove product from packaging.
Thickness of fish may vary, thicker pieces will take longer to cook.
Do not reheat.; Oven cook - From Chilled. Electric 200°C / Fan 180°C / Gas 6, 14 mins
- Preheat oven.
- Place sauce sachet and coriander to one side.
- Place the fish on a lightly oiled foil lined baking tray.
- Cook for 9 mins.
- Drizzle the sauce over the fish, add the coriander and cook for a further 5 mins.
- Allow to stand for 2 mins; Shallow Fry - From Chilled. 6 mins 30 secs
- Heat a little oil in a frying pan over a high heat.
- Place sauce sachet and coriander to one side.
- Pat the fish dry on both sides.
- Reduce to a medium heat and cook for 6 mins, turning halfway through.
- Add the sauce and the coriander to the pan and glaze the fish on both sides. Cook for a further 30 secs.
- Allow to stand for 2 mins

Tray

Film - Do Not Recycle; Sachet - Do Not Recycle; Tray - Recycle

Full Product Name:
Skinless and Boneless Basa (Pangasius Hypophthalmus) Fillets with a Sweet Chilli Dressing and Coriander

Storage:
Suitable for freezing
For use by, see front of pack. Keep refrigerated 0°C to +5°C. Once opened, eat within 24 hours. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Defrost thoroughly before use. Once defrosted (in a refrigerator) eat within 24 hours.

Safety Warning:
May contain bones. This product contains raw fish and must be cooked.

Usage:
2 Servings

Additional Information:
Packaged in a protective atmosphere for freshness.

© M&S plc

Basa (Fish) (85%), Sweet Chilli Dressing (13%), Coriander, Sweet Chilli Dressing contains Water, Sugar, Vinegar, Cornflour, Red Chilli Purée, Sea Salt, Dried Red Peppers, Dried Garlic, Garlic Purée

Contains Fish

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.