M&S 2 Cod Fishcakes Frozen

M&S wild cod is responsibly sourced from north east Atlantic waters

Protein contributes to a growth in muscle mass.

Eat well, With Fluffy Potato and a Dash of Cream, in Our Signature Golden Crumb, M&S Forever Fish, Oven Cook in 30 Minutes, Responsibly Sourced, Needs Cooking

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

100% of M&S fish and shellfish is responsibly sourced.
Find out more about sourcing at marksandspencer.com/fish

Cod caught in the North East Atlantic, Made in the UK

Keep frozen -18°C
Do not refreeze after thawing.
Eat on day of purchase if not kept frozen.
*** see best before end
** 1 month
* 1 week
Ice box 3 days

Oven cook - From Frozen. Electric 200°C, Fan 180°C, Gas 6, 30 mins
Needs cooking.
Preheat oven. Remove all packaging. Place on preheated baking tray in the centre of the oven. Do not reheat.

Box

Whole Packaging - Recycle

Full Product Name:
2 Cod and parsley fishcakes coated with breadcrumbs

Storage:
Keep frozen -18°C
For best before end, see front of pack. Eat on day of purchase if not kept frozen. Do not refreeze after thawing.
*** See best ice before end
** 1 Month
* 1 Week
Ice box 3 days

Safety Warning:
This product contains raw fish and must be cooked.
May contain bones.

Usage:
2 Servings

Additional Information:
FSC - FSC® Mix, Paper, FSC®C012938

© Marks and Spencer plc

Cod (Fish) (42%), Potatoes, Wheatflour*, Rapeseed Oil, Durum Wheat Semolina, Single Cream (Milk), Onions, Wheat Starch, Potato Flakes, Lemon Juice, Salt, Parsley, Oatmeal, Rye Flour, Yeast, Rice Flour, Malted Barley Flour, Sunflower Oil, Ground White Pepper, Natural Colour: Paprika Extract, *Fortified with Calcium, Iron, Vitamin B3 and B1

Contains Barley, Contains Fish, Contains Milk, Contains Oats, Contains Rye, Contains Wheat

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com