M&S 2 Keta Salmon Fillets
Rating, 3.3 out of 5 from 118 reviews.Life 3d+Product life guaranteed for 3 days excluding delivery day.
220g £22.73 per kilo
£5.00
Product attributes
Suitable for freezing
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Product Information
M&S 2 Wild Keta boneless salmon fillets
Wild Keta salmon is packed with lean, high-quality protein and is naturally rich in essential Omega-3 fatty acids.
The cold, clean waters of Alaska support great stock of Pacific Keta salmon, with a pure, wild taste like no other.
Wild keta salmon is distinct from both Atlantic farmed salmon and other wild salmon species like sockeye. Naturally pale pink in colour, Keta salmon has a milder flavour and is leaner & less oily compared to other wild or farmed salmon species, resulting in a more delicate texture so please take care not to overcook it. Pan-fry for 10-12 minutes. Two fillets per pack.
Features
Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S.
Further description
Delicious healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
For more information about our seafood sourcing, please visit markandspencer.com/seafood
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
For more information about our seafood sourcing, please visit markandspencer.com/seafood
Nutritional data
| Typical Values | Per 100g: | Per portion |
|---|---|---|
| Energy | 663kJ/158kcal | |
| Fat | 8.0g | |
| of which saturates | 1.7g | |
| Carbohydrate | 0.3g | |
| of which sugars | 0.1g | |
| Fibre | 0.8g | |
| Protein | 20.9g | |
| Salt | 0.20g | |
| Vitamin D mg (NRV%) | 7.65 | 8.41 |
| Omega 3 | 1.2g | 1.3g |
| of which Long chain Omega 3 | 0.9g | 1.0g |
| NRV = Nutrient reference value | ||
| Serves: 2 |
Storage
For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. This product has been frozen and returned to chill temperature.
Further freezing will not affect quality. Freeze by date mark shown and use within one month. Once defrosted (in a refrigerator) consume within 24 hours. Defrost thoroughly before use.
Further freezing will not affect quality. Freeze by date mark shown and use within one month. Once defrosted (in a refrigerator) consume within 24 hours. Defrost thoroughly before use.
Preparation and Usage
This product has been specially vacuum sealed to ensure freshness and eating quality. When the pack is opened you may notice the colour brightening and a faint aroma naturally associated with this technology will quickly disappear.
Cooking guidelines
Shallow Fry - From Chilled. 10-12 mins
Needs cooking
Remove all packaging. Season with salt and pepper. Heat a little oil in a frying pan over a medium heat. Place skin side down and turn once during cooking.
Do not reheat.
Thickness of fish may vary, thicker pieces will take longer to cook.
Needs cooking
Remove all packaging. Season with salt and pepper. Heat a little oil in a frying pan over a medium heat. Place skin side down and turn once during cooking.
Do not reheat.
Thickness of fish may vary, thicker pieces will take longer to cook.
Package type
Tray
Recycling information
Film - Do Not Recycle; Tray - Do Not Recycle
Other Information
Full Product Name:
2 Defrosted wild keta salmon (Oncorhynchus keta) fillets
Storage:
Suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0℃ to +5℃. Once opened, eat within 24 hours. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze on day of purchase and use within three months. Defrost thoroughly before use. Once defrosted (in a refrigerator) eat within 24 hours.
Safety Warning:
Although extra care has been taken to remove all bones, some small ones may remain. This product is raw and must be cooked according to instructions.
Usage:
2 Servings
Additional Information:
© M&S plc
2 Defrosted wild keta salmon (Oncorhynchus keta) fillets
Storage:
Suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0℃ to +5℃. Once opened, eat within 24 hours. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze on day of purchase and use within three months. Defrost thoroughly before use. Once defrosted (in a refrigerator) eat within 24 hours.
Safety Warning:
Although extra care has been taken to remove all bones, some small ones may remain. This product is raw and must be cooked according to instructions.
Usage:
2 Servings
Additional Information:
© M&S plc
Allergen Information
Contains Fish
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
Keta salmon caught by seines, gillnets and similar nets, surrounding nets and lift nets in the North East Pacific Ocean, Packed in the UK
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Customer reviews
Overall ratings
Average 3.3 out of 5, based on 118 reviews.Breakdown of ratings
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