M&S 2 Lightly Dusted Cod Fillets

M&S 2 Lightly Dusted Cod Fillets

Two flaky cod fillets lightly dusted in seasoned flour. Simply oven cook for 14 minutes. Serves 2.

Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S.

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

For more information about our seafood sourcing, please visit marksandspencer.com/seafood

Cod caught in the North East or North West Atlantic, Made in the UK

For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Once opened, eat within 24 hours.

Cooking Instructions - General. Needs cooking
Do not reheat.; Oven cook - From Frozen. Electric 200°C, Fan 180°C, Gas 6, 20 mins
Preheat oven. Remove all packaging.
Place on preheated baking tray.; Oven cook - From Chilled. Electric 200°C, Fan 180°C, Gas 6, 14 mins
Preheat oven. Remove all packaging.
Place on preheated baking tray.

Tray

Tray - Recycle

Full Product Name:
2 cod fillets lightly dusted in seasoned flour

Storage:
Suitable for freezing.
Fo use by, see front of pack. Keep refrigerated 0°C to +5°C. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Once opened, eat within 24 hours.

Safety Warning:
This product contains raw fish and must be cooked. May contain bones.

Usage:
2 Servings

Origin:
Cod caught in the North East or North West Atlantic, Made in the UK

Additional Information:
© M&S plc

Cod (Fish) (78%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch (contains Gluten), Lentil Flour, Salt, Potato Starch, Wheat Gluten, Rice Flour, Dextrose, Ground Black Pepper, Oatmeal, Rye Flour (contains Gluten), Sunflower Oil, Yeast, Raising Agent: E503, Colour: Paprika Extract

Contains Cereals Containing Gluten, Contains Fish, Contains Oats, Contains Rye, Contains Wheat

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.