M&S 2 Lightly Smoked Salmon Fillets 240g

LIFE 3d

£7.50

£31.25 per kg

M&S salmon is reared to higher welfare standards, responsibly sourced and RSPCA assured. High in omega 3. Proudly Scottish.

High in protein, which contributes to the maintenance of muscle mass. It is recommended to eat at least two portions of fish a week, one of which should be oily.
Long chain omega 3 fats contribute to the normal function of the heart. A serving provides 1.8g, 720% of the recommended daily intake of 250 mg of EPA and DHA.

Skin On Boneless, Lightly smoked over oak & applewood for a delicate smoky flavour, Responsibly Sourced from Scottish Waters, Forever Fish, Eat well, Needs Cooking

Country of Origin

Made in the UK with Scottish Farmed Salmon sourced from M&S Select Farms

Suitable for freezing

LIFE 3d

Product life guaranteed for 3 days excluding delivery day.

Storage

For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. Freeze by date mark shown and use within one month. Once defrosted (in a refrigerator) consume within 24 hours. Defrost thoroughly before use.

Preparation and Usage

This product is raw and must be cooked.

Instructions

Cooking Instructions - General. Do not reheat.
Thickness of fish may vary. Thicker pieces will take longer to cook.; Oven cook - From Chilled. Electric 190°C, Fan 170°C, Gas 5, 17 mins
Preheat oven. Remove all packaging.
Dot with butter and season with salt and pepper. Wrap product loosely in foil.
Place on a baking tray.; Shallow Fry - From Chilled. 10-12 mins
Remove all packaging. Season with salt and pepper. Heat a little oil in a frying pan over a medium heat. Place skin side down and turn once during cooking.

Package Type

Tray

Recycling Information

Film - Do Not Recycle; Tray - Recycle

Other Information

Full Product Name:
2 lightly smoked Scottish salmon (Salmo salar) fillets

Storage:
Suitable for freezing. For use by, see front of pack.
Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before use.

Safety Warning:
This product is raw and must be cooked. May contain bones.

Additional Information:
RSPCA Assured - Certification Mark, The salmon in this product comes from producers inspected to RSPCA welfare standards by the RSPCA's independently certified farm assurance scheme.

© M&S plc

Brand

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Visit our website for more details.

100% of M&S fish and shellfish is responsibly sourced. Find out more about sourcing at marksandspencer.com/fish

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return To Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Typical Values	per 100g:	per portion
Energy	1076kJ/259kcal
Fat	19.9g
of which saturates	3.0g
Carbohydrate	1.3g
of which sugars	0.1g
Fibre	<0.5g
Protein	18.7g
Salt	0.63g
Omega 3	3.0g	3.6g
of which long chain Omega 3	1.5g	1.8g

Ingredients

Salmon (Fish) (99%), Salt

Allergen Information

Contains Fish

Categories

Brands
M&S

4.6

Customers rated this product

85%

Customers would recommend this product

Customer reviews (74)

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of 13

01 March 2024 by Deb26

Bad packaging

I've had a few problems with opening these. On another occasion, the seals were bad due to other heavy products being packed right on top. There's a lot of water packed with the fish and it goes everywhere.

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09 February 2024 by the_sherb

Swimming in liquid

These were always a reliable purchase, firm and tasty. But lately the fillets have been swimming in liquid, which makes me wonder why.

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31 January 2024 by HalloumiLou

Nowhere near as good as they used to be

I used to buy these all the time. It was the first M&S item that went on my list. The lightly smoked taste was perfect. So much so that I never told people where I bought my salmon. Little by little, they became harder to find (I thought due to demand) but I wonder now whether its because people dont buy them any more. The shapes are inconsistent, resulting in uneven cooking and, the flavour a bit meh and texture is awful. I gave up trying to look for them in shops but the full shop/online price is not worth it anymore. Its a shame as never found an equivalent or better flavour. Time to try a new fish I think.

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29 January 2024 by minda

elite

The Smokey taste takes this salmon to another level!

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29 January 2024 by ejbrowny39

I agree, not as good anymore

These used to be my all time favourite salmon fillets. Didn't want normal salmon when you could have these - but the past few weeks, they've changed. M & S fish always seem to go the same way, the smoked Norwegian haddock is the same. Gorgeous at first, but now they are tasteless and not as tender. Disappointed these smoked salmon are now not as good, just like eating normal salmon but with more of a rubber texture. Just weird. Keep trying and hoping that they'll go back to their usual standard but it's not happened so far

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16 January 2024 by Annara

not as good as they used to be

we've ordered these for a long time and are expensive but tasty enough to feel worth it. seem to have reduced the salt content and they are now quite tasteless and no longer worth paying more for. will go back to normal salmon

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of 13

M&S 2 Lightly Smoked Salmon Fillets 240g

£7.50

Product information

Country of Origin

Storage

Preparation and Usage

Instructions

Package Type

Recycling Information

Other Information

Brand

Manufacturer

Return To Address

Ingredients

Allergen Information

Categories

Ratings and reviews

Customer reviews (74)

Bad packaging

Swimming in liquid

Nowhere near as good as they used to be

elite

I agree, not as good anymore

not as good as they used to be

Your rating and review