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M&S 4 Breaded Cod Fillets Frozen

Rating, 4.0 out of 5 from 18 reviews.
500g £15.00 per kilo
£7.50

Product attributes

Frozen

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Product Information

M&S 4 Breaded Cod Fillets Frozen

Four tasty cod fillets coated in our signature farmhouse crumb. Best served with chunky chips, mushy peas and tartare sauce. Oven cooks in 25 minutes. Serves 4.

Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S.

Features

Tasty Cod Fillet in Our Signature Golden Farmhouse Crumb, Oven Cook in 25 Minutes, Responsibly Sourced, Needs Cooking

Further description

For more information about our seafood sourcing, please visit marksandspencer.com/seafood

Country of origin

United Kingdom

Nutritional data

Typical Valuesper 100gper 1/4 pack (125g)Reference intake (adult)
Energy kJ6878598400kJ/
Energy kcal1632042000kcal
Fat6.0g7.5g70g
of which saturates0.6g0.8g20g
Carbohydrate12.8g16.0g
of which sugars1.7g2.1g90g
Fibre0.7g0.9g
Protein14.2g17.8g
Salt0.53g0.66g6g
Serves: 4

Storage

Keep Frozen

Cooking guidelines

Oven cook - From Frozen. Electric 200°C, Fan 180°C, Gas 6, 25 mins
Needs cooking.
Preheat oven and baking tray.
Remove all packaging.
Place on preheated baking tray.
Do not reheat.

Package type

Box

Recycling information

Pack - Recycle

Other Information

Full Product Name:
4 cod fillets coated in breadcrumbs

Storage:
Keep frozen -18°C
For best before end, see front of pack. Eat on day of purchase if not kept frozen. Do not refreeze after thawing.
*** see best before end
** 1 month
* 1 week
Ice box 3 days

Safety Warning:
This product contains raw fish and must be cooked. May contain bones.

Usage:
4 Servings

Origin:
Cod caught in the North East and North West Atlantic, Made in the UK

Additional Information:
FSC - FSC® Mix, Paper, FSC® C023017

© Marks and Spencer plc

Ingredients

Cod (Fish) (70%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch (contains Gluten), Durum Wheat Semolina (contains Gluten), Salt, Oatmeal, Rye Flour (contains Gluten), Wheat Gluten, Yeast, Malted Barley Flour (contains Gluten), Sea Salt, Yeast Extract, Ground Black Pepper, Dried Onions, Colour: Paprika Extract, Raising Agent: E503

Allergen Information

Contains Barley, Contains Cereals Containing Gluten, Contains Fish, Contains Oats, Contains Rye, Contains Wheat

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return to Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

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Overall ratings

Average 4.0 out of 5, based on 18 reviews.

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